7. Embracing Aging: Helping Our Loved Ones, Helping Ourselves | Dr. Scott Kaiser
Think Neuro16 Syys 2020

7. Embracing Aging: Helping Our Loved Ones, Helping Ourselves | Dr. Scott Kaiser

Dr. Scott Kaiser is a rare breed, and he shouldn’t be. He’s a geriatrician. There are only 7,000 of them in the U.S., even though 10,000 Americans are turning 65 every day. Part of the reason: Gerontology typically doesn’t pay as well as other specialties, so it often attracts people who are purely committed to the practice, like Dr. Kaiser. He loves his work because there is so much he can do for his patients, and so much they can do for themselves. Want to remain healthy in brain and body for years to come? Here are the truly magic bullets: sleep, exercise, a good diet, an active social life, creativity, a strong sense of purpose, and good primary care. Take diet: “When you're in your produce aisle, you're basically hunting for your medicine,” Dr. Kaiser says. Green leafy vegetables have compounds that protect them from sun damage as they grow. They protect us as we age, too. Exercise? The only thing better than a kale salad for aging might be a vigorous dance class, he says. It challenges us mentally and physically. “Exercise is the closest thing we have to a miracle drug for brain health,” Dr. Kaiser says. “It's unbelievable.” Have a listen to Dr. Kaiser, and you might just get excited about aging, rather than dreading it. That’s the last magic bullet: A positive attitude about getting older. Our episode with Dr. Kaiser will almost certainly help with that. For more information: pacificneuro.org | (310) 582-7640

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12. Alzheimer’s: Too Common, and So Mysterious | Dr. Verna Porter

12. Alzheimer’s: Too Common, and So Mysterious | Dr. Verna Porter

One in ten Americans who are 65 and older suffer from Alzheimer’s dementia. It’s the 6th leading cause of death in the country, and it is a scourge worldwide. But little is known about what causes Alz...

4 Helmi 50min

Meet Dr. Ashkan Mowla

Meet Dr. Ashkan Mowla

Ashkan Mowla, MD, FAHA, FAAN, is neuro-interventional surgeon at the Pacific Neuroscience Institute® (PNI). He specializes in minimally invasive endovascular procedures to treat conditions and disease...

28 Tammi 1min

71. Combining Exercise and Gaming for Better Brain Health

71. Combining Exercise and Gaming for Better Brain Health

Ryan Glatt turned his recovery from a traumatic brain injury into a passion for helping others restore and preserve the health of their brains. He now runs the Fit Brain Program at PNI, where he overs...

21 Tammi 54min

Treating Spinal Deformities with Marcus Mazur, MD

Treating Spinal Deformities with Marcus Mazur, MD

Spinal deformity refers to abnormal curvatures of the spine, such as scoliosis, lordosis, and kyphosis. These conditions can arise from genetic defects, injuries, diseases like osteoporosis or arthrit...

14 Tammi 1min

Understanding Pseudotumor Cerebri with Dr. Alexander Solomon | A PNI Minute

Understanding Pseudotumor Cerebri with Dr. Alexander Solomon | A PNI Minute

Pseudotumor cerebri (PTC), also known as idiopathic intracranial hypertension, is a condition caused by elevated cerebrospinal fluid pressure in the brain. The symptoms of this condition mimic those o...

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Meet Marcus D. Mazur, MD

Meet Marcus D. Mazur, MD

Marcus D. Mazur, MD, FAANS, is a board-certified fellowship-trained spine neurosurgeon. His clinical practice focuses on adult spinal surgery for disorders on the cervical, thoracic, and lumbar spine....

10 Joulu 20251min

Inside the Mind of a Top Neurosurgeon: Dr. Dan Kelly on Risk and Resilience | Guest Podcast

Inside the Mind of a Top Neurosurgeon: Dr. Dan Kelly on Risk and Resilience | Guest Podcast

Dr. Daniel Kelly joins Dr. Stephen Sideroff this week on the Quantum Leadership Podcast. In this powerful episode of the Quantum Leadership Podcast, Dr. Stephen Sideroff sits down with Dr. Dan Kelly, ...

3 Joulu 20251h 5min

What Are Meningiomas? with Dr. Nouzhan Sehati

What Are Meningiomas? with Dr. Nouzhan Sehati

A meningioma is a type of tumor that arises from the meninges, which are the protective membranes that surround the brain and spinal cord. It is typically a slow-growing, usually benign tumor, derived...

26 Marras 20254min

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