Think Neuro Mini: The Impact of Stress on Memory with Dr. Shannel Elhelou
Think Neuro9 Loka 2024

Think Neuro Mini: The Impact of Stress on Memory with Dr. Shannel Elhelou

Stress can significantly impact the brain and body. Cortisol production in the brain increases. It is a stress hormone regulated by the hypothalamus which is responsible for our fight or flight response. This is your brain's response to danger. Chronic stress can lead to structural changes in the hippocampus, which is also our memory center. So those that experience chronic stress are more likely to experience changes in their memory abilities.

Learn how to manage stress using techniques like meditation, deep breathing and forest bathing, so that when you're stressed, you'll be more able to engage in these practices. If you're experiencing stress related to your daily life, cognitive changes or cognitive changes in a loved one, please reach out to the Brain Wellness & Lifestyle program.

Jaksot(301)

Think Neuro Mini: Sudden Sensorineural Hearing Loss with Dr. Abbas Anwar

Think Neuro Mini: Sudden Sensorineural Hearing Loss with Dr. Abbas Anwar

Sudden Sensorineural Hearing Loss (SSHL), or sudden deafness, is a rapid loss of hearing. SSHL can happen to a person all at once or over a period of up to 3 days. It should be considered a medical em...

11 Joulu 20243min

Think Neuro Mini: Treating Obstructive Sleep Apnea with Dr. Omid Mehdizadeh

Think Neuro Mini: Treating Obstructive Sleep Apnea with Dr. Omid Mehdizadeh

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. Obstructive sleep apnea (OSA) is the most common type of sleep apnea, characterized by repeated episo...

4 Joulu 20245min

Think Neuro Mini: Ischemic vs Hemorrhagic Stroke with Dr. Sandra Narayanan – Flashback Episode

Think Neuro Mini: Ischemic vs Hemorrhagic Stroke with Dr. Sandra Narayanan – Flashback Episode

Sandra Narayanan, MD, Vascular Neurologist and Neurointerventional Surgeon at the Pacific Stroke and Neurovascular Center at Pacific Neuroscience Institute, explains the difference between hemorrhagic...

27 Marras 20243min

Exercise is Fertilizer for the Brain | Dr. David Merrill – Flashback Episode

Exercise is Fertilizer for the Brain | Dr. David Merrill – Flashback Episode

For decades, people thought physical exercise benefited only the body. But every year we learn how incorrect that was, and Dr. David Merrill, director of PNI’s brain health center, is one of the peopl...

20 Marras 202437min

Think Neuro Mini: The MIND Diet for Parkinson's Disease with Dr. Melita Petrossian – Flashback Episode

Think Neuro Mini: The MIND Diet for Parkinson's Disease with Dr. Melita Petrossian – Flashback Episode

There are no specific diets that have been shown to reduce the progression of PD. However, there is good reason to believe that a well-balanced, nutritious diet would be best. In those without other m...

13 Marras 20243min

Think Neuro Mini: What is Deep Brain Stimulation (DBS)? with Dr. Jean-Philippe Langevin – Flashback Episode

Think Neuro Mini: What is Deep Brain Stimulation (DBS)? with Dr. Jean-Philippe Langevin – Flashback Episode

In movement disorders such as Parkinson’s disease, essential tremor, and dystonia, normal function can be restored to the circuitry of the brain, resulting in significant improvement in function and q...

6 Marras 20246min

Think Neuro Mini: The Gut-Brain Connection with Dr. Melita Petrossian – Flashback Episode

Think Neuro Mini: The Gut-Brain Connection with Dr. Melita Petrossian – Flashback Episode

You're probably hearing a lot more about the "human microbiome" these days. It's the collection of bacteria, fungi, and viruses that lives alongside us, inside and out. Some of these organisms are ben...

30 Loka 20243min

Think Neuro Mini: What is Palliative Care? with Dr. Akanksha Sharma – Flashback Episode

Think Neuro Mini: What is Palliative Care? with Dr. Akanksha Sharma – Flashback Episode

Dr. Akanksha Sharma is a neuro-oncologist and palliative medicine specialist at the Pacific Brain Tumor Center at Pacific Neuroscience Institute in Santa Monica, CA. To provide extra resources to brai...

23 Loka 20241min

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