#17 Addictive Personalities
THE 101% PODCAST28 Marras 2024

#17 Addictive Personalities

In this episode, Joakim and Annika explore the complexities of addictive personalities, discussing their traits, biological and environmental influences, and various types of addiction beyond substances. They delve into the brain's reward pathways and the therapeutic approaches to managing addiction. Personal experiences highlight the challenges and successes in dealing with addiction, while emphasizing the importance of self-improvement and prevention strategies for future generations.

"Addiction can stem from childhood trauma."

"Mindfulness can reduce relapse rates."

"Addiction is a scary thing."

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00:00 Morning Reflections and Personal Growth

05:30 Core Traits of Addictive Personalities

10:11 Types of Addiction Beyond Substances

14:58 Therapeutic Approaches to Addiction

19:39 Preventing Addiction in Future Generations

24:58 Final Thoughts on Addiction and Recovery

36:51 Outro



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