Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma. Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away. Listen to the full episode here - Spotify- https://g2ul0.app.link//Y3cK1DDNTOb Apple - https://g2ul0.app.link//nbunQIHNTOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(835)

Most Replayed Moment: AI Safety Expert Predicts The Next 20 Years! Will It Really Take All Jobs?

Most Replayed Moment: AI Safety Expert Predicts The Next 20 Years! Will It Really Take All Jobs?

Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI....

22 Touko 36min

World-Renowned Physicist: The Truth About Aliens! UFOs Are Definitely Robotic - Michio Kaku

World-Renowned Physicist: The Truth About Aliens! UFOs Are Definitely Robotic - Michio Kaku

Theoretical physicist Dr Michio Kaku has spent 70 years searching for the single equation that could explain everything in existence. He reveals why there’s almost certainly life beyond Earth, how qua...

21 Touko 1h 38min

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and ...

18 Touko 2h 10min

Most Replayed Moment: The Link Between Weight Gain and Sleep! Are Sleep Trackers Harmful Or Helpful?

Most Replayed Moment: The Link Between Weight Gain and Sleep! Are Sleep Trackers Harmful Or Helpful?

Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today’s mome...

15 Touko 40min

UFO Roundtable: CIA Physicist Proves Aliens Exist

UFO Roundtable: CIA Physicist Proves Aliens Exist

He spent decades inside the world's most classified intelligence circles…now quantum physicist Dr. Hal Puthoff and filmmaker Dan Farah reveal why the greatest cover-up in human history may finally be ...

14 Touko 1h 27min

Pulitzer Prize Historian: You Won't Notice Until It's Too Late!

Pulitzer Prize Historian: You Won't Notice Until It's Too Late!

Anne Applebaum has spent decades studying how democracies collapse, how authoritarian systems rise, and why the warning signs are often ignored until it’s too late. She reveals why America is entering...

11 Touko 1h 48min

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health. In ...

8 Touko 39min

WW3 Expert: This Could Trigger Global Starvation

WW3 Expert: This Could Trigger Global Starvation

Professor Jiang predicted Trump would win the election, America would go to war with Iran, and that the United States would lose that war. Now he reveals why he believes this conflict could reshape th...

7 Touko 2h 11min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
mimmit-sijoittaa
rss-rahamania
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-startup-ministerio
rss-karon-grilli
rss-sami-miettinen-neuvottelija
rahapuhetta
asuntoasiaa-paivakirjat
rss-paasipodi
rss-set-for-life-sijoita-ja-vaurastu
pomojen-suusta
juristipodi
rss-uskalla-yrittaa
rss-lahtijat
rss-sisalto-kuntoon