![How to Build Free Will & Self-Control [Psychology of Default Behaviours]](https://cdn.podme.com/podcast-images/53DA164D4BF449BFB83CEEE20D5487DC_small.jpg)
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make y...
6 Elo 202454min
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
Growth begins at the edge of your comfort zone. Learn to expand your mental horizons and build a healthy relationship with the fear of failure. To build new connections in the brain and learn we need...
2 Elo 202420min
The Neuroscience of Growth Mindset, Learning and Behaviour Change
How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets. Today we are diving deep into how the brain lays dow...
30 Heinä 202435min
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Dive into the timeless insights of Morgan Housel's book 'Same As Ever' and the nature or things that never change. We unpack the most profound lessons from the book, exploring how subtle shifts in pe...
26 Heinä 202452min
Navigating the River of Time - How to decide what matters
There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychol...
23 Heinä 202423min
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills ...
19 Heinä 202459min
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Why top performers embrace imperfection and celebrate victories. We dig into the show archives to uncover the timeless topic of perfectionism. Hedonic adaption is a major reason we aren't as happy a...
16 Heinä 202426min
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
The surprising psychology of rationality, bias, numbers and happiness can improve your decision-making. Daniel Kahneman's 'Thinking Fast and Slow' explores the interplay between our fast, intuitive...
12 Heinä 202448min
