BJJ Legend Roger Gracie On Mental Health, Tips For Athletes, & The PGF

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie.

Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream.

I also ask Roger about how Jiu-Jitsu has helped his mental health, how he feels Jiu-Jitsu can help humanity, and a bit about his thoughts on the PGF and the state of martial arts.

Follow Roger Gracie on Instagram:

https://www.instagram.com/rogergracie/

Make sure you tune into the @PGFWorld on YouTube between April 22-26 - Watch the finals on UFC Fight Pass!

Stay tuned to the Jiu-Jitsu Outlet podcast for backstage access at the Professional Grappling Federation.