Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction and prostate cancer survivors. They explore how mindfulness can reduce performance anxiety and enhance sexual pleasure beyond just intercourse. Additionally, the podcast touches on innovative practices like virtual reality for addressing sexual fears, and the differences between asexuality and low sexual desire. Dr. Brotto highlights the potential biological origins of asexuality, distinguishing it as a sexual orientation. Dr. Malik contributes insights on the importance of understanding sexual and romantic attraction for healthy relationships. This episode offers listeners a deeper understanding of the complexities of sexual health and the mind-body connection. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Mindfulness for Men 00:13 Situational Erectile Dysfunction 01:09 Mindfulness in Prostate Cancer Survivors 02:42 Erectile Dysfunction and Mindfulness 03:22 Mindfulness Practice Implementation 05:19 Brain-Body Connection 10:07 Virtual Erotica and Desire 13:46 Sexual vs. Romantic Attraction Don't forget to check out Dr. Lori Brotto Twitter: https://twitter.com/DrLoriBrotto?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Instagam: https://www.instagram.com/drloribrotto/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

The Real Reason Cialis Works Better for Some Men (And How to Use It Right)

In this AMA episode, Dr. Rena Malik explains how to properly use Cialis (tadalafil) and Viagra, including timing, food, and why results improve with repeated use. She also covers edging—when it’s safe...

23 Huhti 16min

Moment: Is Bigger Really Better? Female Perspectives on Porn Star Size

Moment: Is Bigger Really Better? Female Perspectives on Porn Star Size

In this episode, Holly Randal offers an insider’s perspective on the realities of the adult entertainment industry, exploring the physical and psychological challenges performers face, the impact of p...

22 Huhti 17min

How to Have AMAZING Sex Even After 50 ft. Sue Goldstein

How to Have AMAZING Sex Even After 50 ft. Sue Goldstein

In this episode, Rena Malik, MD sits down with Sue Goldstein to explore the evolution of sexual medicine, breaking taboos around aging and sexual health, and strategies for navigating issues like low ...

17 Huhti 1h 9min

Moment: The One Rule That Makes Anal Sex Much More Enjoyable

Moment: The One Rule That Makes Anal Sex Much More Enjoyable

In this episode, Dr. Rena Malik welcomes Dr. Frankie Bashan to explore the evolving landscape of modern relationships, including polygamy, ethical non-monogamy, and sexual compatibility. Together, the...

15 Huhti 19min

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

Fertility at 30, 35, 40: What’s REALLY Happening to Your Eggs?

In this episode, Rena Malik, MD is joined by Dr. Natalie Crawford to explore the complex world of women’s fertility and reproductive health. Together, they break down key topics including fertility my...

10 Huhti 2h 4min

Moment: Why Building Strength Today Protects the Body You’ll Have at 90

Moment: Why Building Strength Today Protects the Body You’ll Have at 90

In this episode, Dr. Rena Malik, MD sits down with Michael Joseph Gross to explore the barriers older adults face in starting strength training, including intimidation and safety concerns. Together, t...

8 Huhti 15min

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

The 5-Minute Poop Rule (And Why It Matters) ft. Dr. Trisha Parischa

In this episode, Dr. Rena Malik, MD sits down with Dr. Trisha Pasricha, a Harvard gastroenterologist, to explore the often-overlooked world of gut health. They discuss everything from bowel movement b...

4 Huhti 1h 36min

Moment: This Is Why Your Knees Hurt More Than They Should

Moment: This Is Why Your Knees Hurt More Than They Should

In this episode, Dr. Vonda Wright joins host Rena Malik to discuss the science and benefits behind jumping for bone health. They explore misconceptions about exercise, the importance of impact and res...

1 Huhti 16min

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