S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

In the final installment of the master class based on her book “Tranquility by Tuesday,” productivity expert Laura Vanderkam says nailing your work-life balance comes down to how you use your Fridays.

28 Huhti 202315min

Do effortful fun before effortless fun. But what's the difference? Laura explains in today's mini master class.

27 Huhti 202310min

To renew your spirits, Laura says you need to take some time for yourself. --- Download the Next Big Idea app and listen to hundreds of the world's bestselling authors summarize their books in just 12...

26 Huhti 202310min

You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know...

25 Huhti 202310min

In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's ...

24 Huhti 202314min

All good things must come to an end. It's our last day with Mónica Guzmán, journalist, political de-polarizer, and author of "I Never Thought of It That Way: How to Have Fearlessly Curious Conversatio...

21 Huhti 202311min

What's the most powerful question you can ask in a politically charged conversation? "How did you come to believe that?"

20 Huhti 202311min

“The paths we walk to our views are rich and long,” Mónica Guzmán says in today’s episode, “and it is not very likely that one meme or mic drop point is going to change someone else’s mind.” So what w...

19 Huhti 202312min