S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

S5 E1: Use Your Attentional Resources Wisely (Gloria Mark)

Picture this. You sit down to read a book. You know the one — the book all your friends have raved about. So, okay, you read the first sentence. Maybe you make it to the end of the paragraph. But the next thing you know, your hand, as if possessed, reaches for your phone and calls up Twitter or Instagram or the New York Times, and you let the book drop to the floor before you've even finished the first page. Why does that happen? Why does your attention feel less like a steadily trained spotlight and more like a frantically blinking strobe? And will you ever find a way to get your focus back? "Yes!" says author and UC Irvine professor Gloria Mark. And lucky for you, she'll be here all week to explain why your attention wandered off and what you can do to get it back. Gloria's new book is "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity."

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S7 E2: When Someone Tells You Who They Are, Listen (Jessi Hempel)

S7 E2: When Someone Tells You Who They Are, Listen (Jessi Hempel)

First, listen. Then try "Tell me more." --- • This is day two of our week-long master class with Jessi Hempel, author of "The Family Outing." • Be sure to check out our newsletter where we take listen...

14 Maalis 202311min

S7 E1: Memory Is Unreliable (Jessi Hempel)

S7 E1: Memory Is Unreliable (Jessi Hempel)

This week, Michael sits down with journalist and podcaster Jessi Hempel to discuss her new memoir, "The Family Outing," which tells the remarkable story of how every member of Jessi's immediate family...

13 Maalis 202316min

S6 E5: Small Actions Make a Big Difference (Myra Strober & Abby Davisson)

S6 E5: Small Actions Make a Big Difference (Myra Strober & Abby Davisson)

It’s not enough for us to solve our money and love issues on an individual level. Enter the tempered radical.

10 Maalis 202315min

S6 E4: When Communicating, Tread Lightly, Listen and Give Grace (Myra Strober & Abby Davisson)

S6 E4: When Communicating, Tread Lightly, Listen and Give Grace (Myra Strober & Abby Davisson)

Don’t let poor communication ruin your next conversation about money and love. Instead, follow Myra and Abby’s tips. Subscribe to our newsletter if you’d like to ask questions about this episode, give...

9 Maalis 202314min

S6 E3: The 5Cs Method (Myra Strober & Abby Davisson)

S6 E3: The 5Cs Method (Myra Strober & Abby Davisson)

In this episode, Myra and Abby share their five-step process for making good decisions. It goes like this: CLARIFY what’s most important to you. COMMUNICATE with those most affected by your decision. ...

8 Maalis 202311min

S6 E2: Money and Love Decisions Shouldn’t Be Made in Haste (Myra Strober & Abby Davisson)

S6 E2: Money and Love Decisions Shouldn’t Be Made in Haste (Myra Strober & Abby Davisson)

Ready, set … wait a sec. Today, Myra and Abby explain why slowing down is key to making good decisions. --- • Myra Strober is a professor emerita at Stanford University and the founding director of th...

7 Maalis 202310min

S6 E1: Decisions About Money and Love Are Profoundly Intertwined (Myra Strober & Abby Davisson)

S6 E1: Decisions About Money and Love Are Profoundly Intertwined (Myra Strober & Abby Davisson)

Diet Coke and Mentos. Suede and water. Tupac and Biggie. Money and love. What do they all have in common? They don't play well together. Especially that last dueling duo. We've all been taught to make...

6 Maalis 202315min

S5 E5: Give Yourself Permission to Pull Back (Gloria Mark)

S5 E5: Give Yourself Permission to Pull Back (Gloria Mark)

In the final installment of her master class, Gloria strikes an optimistic note. “We are not doomed to have short attention spans,” she says. “We can change our relationship with technology.” What mig...

3 Maalis 202316min

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