S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

Before checking the news, imagine what your future self will be doing at 10 p.m. Will you be relaxing reading your favorite book or still working on that deadline? --- Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.” Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Reporter Reflects on a Life Spent 'Chasing Hope'

A Reporter Reflects on a Life Spent 'Chasing Hope'

From New York Times columnist and two-time Pulitzer Prize winner Nicholas Kristof shares what he's learned from a life in journalism. (This episode first aired in September 2024.) 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Huhti 16min

Space Oddities

Space Oddities

Something strange is going on in the cosmos. Scientists are uncovering a catalogue of weird phenomena that simply can’t be explained by our long-established theories of the universe. Harry Cliff reports. (This episode first aired in June 2024.) 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Huhti 10min

Do You Have the Explorer's Gene?

Do You Have the Explorer's Gene?

New York Times-bestselling author Alex Hutchinson shares a fresh perspective on how exploration, uncertainty, and risk shape our behavior and help us find meaning. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Huhti 10min

The Secret to Lasting Change

The Secret to Lasting Change

Caroline Fleck shares five big ideas from her new book, "Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Maalis 16min

How to Love Better

How to Love Better

Yung Pueblo offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Maalis 15min

Men, Women, and the Space Between Us

Men, Women, and the Space Between Us

Jennifer Finney Boylan shares five big ideas from her new book "Cleavage." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Maalis 12min

Do You Know How to Manage Up?

Do You Know How to Manage Up?

Melody Wilding has helped thousands of clients advocate for their needs at work while navigating the minefield of office politics. Today, she's here to help you. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maalis 12min

The Science and Promise of Personality Change

The Science and Promise of Personality Change

Is it possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Maalis 11min

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