S4 E2: Make a ‘Done for the Day’ List (Greg McKeown)
Forget your never-ending to-do list. Greg says you need a “done for the day” list, a rundown of tasks you can actually accomplish and that will leave you feeling satisfied. --- Greg McKeown is the author of “Effortless: Make It Easier to Do What Matters Most.” He’ll be with us all week to share key insights from the book. If you can’t wait until tomorrow to hear the next episode, you can get early access by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Helmi 202310min
S4 E1: There Are Two Paths to Getting Results (Greg McKeown)
If you want to accomplish great things, you must work relentlessly, right? Not so, says author and leadership strategist Greg McKeown. In his latest book, "Effortless: Make It Easier to Do What Matters Most," Greg makes the counterintuitive argument that by working less, you can accomplish more. You just have to learn how to ask the right questions and use the right tools. All this week, he'll show you how. Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Helmi 202317min
S3 E5: It’s Never Too Late to Improve Your Connections (Marc Schulz)
In our final episode with Marc, he says you’re never too old to forge new relationships. --- • Marc Schulz is the co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.” • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Helmi 202311min
S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)
Americans spend 11 hours a day interacting with media. From the age of 40 to the age of 80, that adds up to 18 years of waking life. What would happen if we put down our phones, turned off our TVs, and tried talking to each other? --- • Come back tomorrow for the final installment of our micro master class with Marc Schulz, co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Helmi 202310min
S3 E3: Challenges Are Opportunities (Marc Schulz)
Relationships may be good for your well-being, but that doesn't mean they're always easy. In this episode, Marc shares what 85 years of research have revealed about how to overcome relationship challenges. --- Marc Schulz is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He'll be with us all week, discussing his new book, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Helmi 202310min
S3 E2: Assess Your Social Fitness (Marc Schulz)
“We tend to think," says Marc Schulz, "that once we establish friendships and intimate relationships, they will take care of themselves. But like muscles, neglected relationships atrophy.” Today, Marc shares the fitness regimen to keep your relationships fit and trim. --- • Marc is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He’ll be with us all week to discuss his new book, “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” • To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Helmi 202310min
S3 E1: Relationships Keep Us Happier and Healthier (Marc Schulz)
What makes for a good life? Over the last 85 years, the Harvard Study of Adult Development has attempted to answer that question. This week, one of the study's directors, Marc Schulz, joins us to share the surprising things they've found. --- To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Helmi 202314min
S2 E5: Acting on Our Ideas Is the Best of Who We Are (Becky Blades)
We are not the sum of our missed opportunities or the unfinished projects we decide to call failures. We are the sum of our starts. --- Today concludes our week-long master class with Becky Blades based on her book “Start More Than You Can Finish,” which is available for purchase here. To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app. Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Helmi 20239min
