S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know you're thinking: "How can I fit that in with everything else I have going on?" Don't worry. Laura Vanderkam has a simple solution for making adventures of all sizes part of your routine. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Can Microdosing Enhance Your Health?

Can Microdosing Enhance Your Health?

Five key insights from "Microdosing for Health, Healing, and Enhanced Performance" by James Fadiman and Jordan Gruber. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Maalis 12min

The Small Shifts That Lead to Big Change

The Small Shifts That Lead to Big Change

Anne-Laure Le Cunff shows how an experimental mindset can turn challenges into self-discovery and doubt into opportunity. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Maalis 9min

Inside the Messy, Unstoppable Transition to EVs

Inside the Messy, Unstoppable Transition to EVs

Electric vehicles are here to stay. What does that mean for the automotive industry, the world, and you? 📕 Inevitable by Mike Colias 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Maalis 12min

The Key to a Good Diet

The Key to a Good Diet

For the last few years, philosopher Julian Baggini has been exploring the hidden forces that shape our food choices — from the debates over organic vs. conventional farming to the global inequalities baked into our supply chains to the science of the optimal diet. He joins us to share a few key insights from his book How the World Eats. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maalis 14min

Think You’re Too Smart to Fall for a Scam? Think Again.

Think You’re Too Smart to Fall for a Scam? Think Again.

What makes perps tick, victims so gullible, and whistleblowers so morally righteous? Kelly Richmond Pope reports. Her book is “Fool Me Once: Scams, Stories, and Secrets from the Trillion-Dollar Fraud Industry.” 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Maalis 18min

Can the Stress of Loss Be an Opportunity for Healing?

Can the Stress of Loss Be an Opportunity for Healing?

In The Grieving Body, Grief expert and neuroscientist Mary-Frances O’Connor shows the impact grief — and life’s other major stressors — can have on the human body, both good and bad. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Maalis 11min

How Innovation Happens at Microsoft

How Innovation Happens at Microsoft

Microsoft insiders Dean Carignan and JoAnn Garbin explain how the tech giant has managed to stay at the forefront of innovation for half a century. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Maalis 10min

How to Move from Surviving to Thriving

How to Move from Surviving to Thriving

Steve Magness shares five key insights from his new book "Win the Inside Game." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Maalis 20min

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