S16 E5: The Most Durable Habits Are Elastic (Katy Milkman)

S16 E5: The Most Durable Habits Are Elastic (Katy Milkman)

All week, Wharton professor Katy Milkman has been giving us research-backed tips for making changes that stick. Now, in the final installment of her mini masterclass, she explains why the most durable habit is a flexible one. --- • Katy Milkman’s book is “How to Change: The Science of Getting from Where You Are to Where You Want to Be.” Grab a copy today. • A few years back, she spoke with Daniel Pink on our sister podcast, The Next Big Idea. You can listen to that conversation here. • Speaking of Daniel Pink, did you know that every season he teams up with Malcolm Gladwell, Adam Grant, and Susan Cain to pick the two best new books and mail them to your front door? Sign up for a hardcover Next Big Idea Club membership today and get 10% off when you use the code IMMORTALITY at checkout!

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The Career Advice Nobody Gave You

The Career Advice Nobody Gave You

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America's Unfinished Revolution

America's Unfinished Revolution

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29 Kesä 30min

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What happens when screens stop being something we watch…and become a place we live? Today, The Atlantic writer Megan Garber unpacks the strange new social reality she explores in Screen People: How We...

26 Kesä 33min

When in Doubt, Reach Out: The Science of Social Connection

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Most of us know we should reach out more — call the friend, chat with the stranger, strike up the conversation. And yet we hold back. Why? Behavioral scientist Nicholas Epley has spent decades study...

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