S17 E2: Happiness Isn’t Where You Thought It Would Be (Sharon Salzberg)

S17 E2: Happiness Isn’t Where You Thought It Would Be (Sharon Salzberg)

Society’s prescriptions for freedom, happiness, and abundance may not be your own.

Jaksot(789)

The Hidden Cost of People-Pleasing

The Hidden Cost of People-Pleasing

Most of us worry about what others think of us. While this is probably a useful survival instinct, it can also turn into a kind of neurotic rumination, leading us to prioritize people-pleasing over ou...

20 Elo 202514min

Want to Outsmart AI? Ask an Elite Soldier.

Want to Outsmart AI? Ask an Elite Soldier.

We live in a complex world that’s only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we...

19 Elo 202517min

How to Run Your Life Like a Startup

How to Run Your Life Like a Startup

Happiness might not sound like a business strategy, but Arthur C. Brooks—Harvard professor, Atlantic columnist, and all-around happiness guru—says it’s the most important metric of all. In his new boo...

18 Elo 202513min

How to Be a Long-Term Thinker in a Short-Term World

How to Be a Long-Term Thinker in a Short-Term World

How can you break out of the endless cycle of blah and create the kind of interesting, meaningful life you seek? 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen ...

15 Elo 202516min

Anti-Aging Is Overrated. Joy Is the Real Fountain of Youth.

Anti-Aging Is Overrated. Joy Is the Real Fountain of Youth.

When we talk about aging, we often hear about lifespan (how long you live) or healthspan (how well you live). But what about joyspan? That’s the question gerontologist Dr. Kerry Burnight is asking in...

14 Elo 202515min

Money Isn’t Real—Here’s Why That Matters

Money Isn’t Real—Here’s Why That Matters

Journalist Paul Vigna has spent years covering crypto and asking hard questions about finance. He’s written a new book called The Almightier: How Money Became God, Greed Became Virtue, and Debt Became...

13 Elo 202518min

That Little Voice in Your Head? It’s Smarter Than You Think.

That Little Voice in Your Head? It’s Smarter Than You Think.

Do you ever just know something? You get a gut feeling about a person or a situation — a feeling you can’t quite explain, but more often than not happens to be right? It can feel like magic, but it’s ...

12 Elo 202510min

Feel Like a Number? Learn How to Beat the System.

Feel Like a Number? Learn How to Beat the System.

In Robin Hood Math, mathematics professor Noah Giansiracusa shows how understanding a little math can help you push back against a world that keeps reducing you to a number. 📱 Follow The Next Big Id...

11 Elo 202510min

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