S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)

S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)

Where are you listening to this podcast? In your car? At your desk? Puttering around your house? If Shelby Stanger had her druthers, you’d be listening in the great outdoors — maybe while hiking on a scenic trail, or pedaling down an open road, or sitting astride a surfboard (while wearing waterproof earbuds, of course). Shelby is a journalist and adventurer: as a journalist, her work has appeared in Outside Magazine and on ESPN; as an adventurer, she’s surfed from Canada to Costa Rica and paddled remote stretches of the Amazon River. Her new book, “Will to Wild: Adventures Great and Small to Change Your Life,” is a guide to getting out of your comfort zone and into the wild world.

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Best Of: Rainn Wilson ("The Office") on Why We Need a Spiritual Revolution

Best Of: Rainn Wilson ("The Office") on Why We Need a Spiritual Revolution

Actor, producer, and writer Rainn Wilson ("The Office") explores the problem-solving benefits that spirituality gives us to create solutions for an increasingly challenging world.

28 Joulu 202314min

Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Today, Shankar Vedantam, host of "Hidden Brain," walks us through the surprising role of self-deception in human flourishing.

27 Joulu 202316min

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it.

26 Joulu 202314min

Best Of: Amy Edmondson on the Science of Failing Well

Best Of: Amy Edmondson on the Science of Failing Well

This week, we're looking back at some of our favorite episodes from the last year. Today, we'll hear from award-winning Harvard Business School professor Amy Edmondson, who's going to transform your r...

25 Joulu 20239min

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

To close out the week, we called up Mara Glatzel to share her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged.

22 Joulu 202315min

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

“It’s the year 2050… and racism has ended.” Could this really be our future?

21 Joulu 202314min

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

Today, we're joined by Morgan Housel, author of the mega-bestseller The Psychology of Money, who'll discuss his new book, Same as Ever.

20 Joulu 202316min

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

In this episode, the New York Times–bestselling author of Wintering invites us to rediscover the feelings of awe and wonder available to us all.

19 Joulu 202317min

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