S22 E1: A Little Adventure Can Go a Long Way (Shelby Stanger)

Have you figured out how to live the good life? Don't worry if you're still working on it. It's only been a week. And you haven't even heard the final piece of advice from Matt Croasmun and Ryan McAnn...

12 Touko 202311min

You can’t take bits and pieces of different philosophical traditions and put them together into a roadmap to the good life. --- • Have you downloaded our app? It’s loaded up with hundreds of book summ...

11 Touko 202312min

"What matters most in life?" There's a reason Matt and Ryan, theology professors at Yale and our guests this week, call it the Big Question. It's too big to answer all at once. You have to break it do...

10 Touko 20239min

Today, we learn why the deepest question — the one that can truly change our lives, ground us, and give us direction — is not “What do I really want?” It’s “What is really worth wanting?” (Have you ch...

9 Touko 202311min

This week: Matt Croasmun and Ryan McAnnally-Linz, professors at the Yale Center for Faith and Culture, share key insights from their New York Times bestselling book "Life Worth Living: A Guide to What...

8 Touko 202315min

Even your suboptimal behaviors have a function. Understanding what they are can help you make a change.

5 Touko 202313min

You say self-sabotage, your brain says self-protection. In today's master class, Britt Frank explains how your brain tries to keep you safe by shooting you in the foot. --- • Have you checked out our ...

4 Touko 202313min

This week we’re getting unstuck. We’re passing Go. We’re collecting $200. We’re finding a way forward. How? By utilizing the neuroscience-based tools psychotherapist Britt Frank shares in her new book...

3 Touko 202312min