S22 E4: Use Humor to Deflate Fear (Shelby Stanger)

S22 E4: Use Humor to Deflate Fear (Shelby Stanger)

When scaling a steep rock wall or surfing gnarly waves, it’s easy to let fear get the better of you, but today, Shelby explains how you can use humor to stay loose. • Shelby Stanger is the host of REI’s “Wild Ideas Worth Living” podcast and the author of “Will to Wild: Adventures Great and Small to Change Your Life” • Want to go behind the scenes of this show? Sign up for our newsletter • To hear more interviews, audio e-courses, and hundreds of author-read book summaries, download the Next Big Idea app

Jaksot(825)

How to Build a Company That Lasts 100 Years

How to Build a Company That Lasts 100 Years

How do you build a company that lasts? It’s certainly not easy. About half of all small businesses fail within five years, and even large companies struggle to make it to the decade mark. So how do so...

20 Loka 202513min

What Kind of Mood Are You In?

What Kind of Mood Are You In?

Check out these big ideas from the 2020 book The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Laura Martin. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wher...

17 Loka 202517min

The World’s Changing Fast. Here's How to Keep Up.

The World’s Changing Fast. Here's How to Keep Up.

It’s easy enough to celebrate “disruptive” technologies, but all that disruption can have a real human cost. Job loss, anxiety, environmental fallout — every major shift creates winners and losers. Bu...

16 Loka 202517min

The Simple Formula for a Longer, Healthier Life

The Simple Formula for a Longer, Healthier Life

Dr. Tom Frieden has spent his career on the front lines of public health, from leading the CDC during the Ebola crisis to running New York City’s Health Department. Now, as head of Resolve to Save Liv...

15 Loka 202513min

How to Live and Lead by Your Core Values

How to Live and Lead by Your Core Values

Finding alignment across work, relationships, and community starts with naming the values that steer you. Author, executive coach, and leadership educator Robert Glazer’s new book, The Compass Within,...

14 Loka 202514min

Multitasking Is a Lie. Delight Is a Superpower.

Multitasking Is a Lie. Delight Is a Superpower.

If you’ve ever caught your mind spiraling at 2 a.m., you know how it can feel to have your brain working against you. But what if you could train it to be your ally instead of your adversary? In How t...

13 Loka 202513min

Never Not Working

Never Not Working

The always-on culture is bad for business. Malissa Clark has a plan to fix it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights f...

10 Loka 202517min

The Hidden Logic of Your Emotions

The Hidden Logic of Your Emotions

In his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want, Marc Brackett shows you how to turn emotional confusion into clarity. 📱 Follow The Next Big Idea Daily on Apple ...

9 Loka 202513min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-luonnollinen-synnytys-podcast
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-finnish-daily-dialogues
esa-saarinen-filosofia-ja-systeemiajattelu
rss-tietoinen-yhteys-podcast-2