"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah

"I'm So Effing Hungry: Why We Crave What We Crave — and What to Do About It" by Amy Shah

Today, Dr. Amy Shah shares a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived.

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An Exercise in Uncertainty and a Memoir of a Life Interrupted

An Exercise in Uncertainty and a Memoir of a Life Interrupted

Up first, we hear from Jonathan Gluck, author of An Exercise in Uncertainty. And then Suleika Jaouad shares key insights from Between Two Kingdoms. Aura Frames - Get $35 off Aura’s best-selling Carve...

19 Joulu 202524min

The Power of Being Alone: Why Solitude Is Good for You

The Power of Being Alone: Why Solitude Is Good for You

Act One: The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World by Robert Coplan Act Two: Arrangements in Blue Notes by Amy Key Sponsored By: Aura Frames - Get $35 off Aura’...

18 Joulu 202519min

You’re Working Hard. You’re Still Stuck. Here’s Why.

You’re Working Hard. You’re Still Stuck. Here’s Why.

Let’s say you’ve made it to a position to manage other people. Congratulations! But unfortunately, you can’t just coast from here. The mindset that got you into that leadership role isn’t the mindset ...

17 Joulu 202524min

The Surprising Science of Pets

The Surprising Science of Pets

Do you have a pet? A dog, a cat, a goldfish? If so, why? I don’t mean why did you adopt the dear things, I mean why do humans keep pets at all? It’s a strange behavior, when you think about it, and no...

16 Joulu 202525min

Here's How to Get Lucky

Here's How to Get Lucky

We all know someone who seems impossibly lucky. They land the perfect job, get into the right school, meet the right people at the right time. But luck isn’t as random as it seems. There are hidden sy...

15 Joulu 202527min

How to Spot a Swindler

How to Spot a Swindler

Charlatans by Moisés Naím and Quico Toro Nobody's Fool by Daniel Simons and Christopher Chabris Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIG...

12 Joulu 202535min

The Weird Force That May Well Kill You

The Weird Force That May Well Kill You

Like it or not, gravity controls life and death on this planet, yet we barely understand it. Crush by James Riordon Pull by Brennan Spiegel Sponsored By: Aura Frames - Get $35 off Aura’s ...

11 Joulu 202528min

You're a Hypocrite, But That's OK

You're a Hypocrite, But That's OK

Why acknowledging our own contradictions can make us better friends, colleagues, and citizens. The Hypocrisy Trap by Michael Hallsworth The Status Revolution by Chuck Thompson Sponsored By:...

10 Joulu 202531min

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