How to Use Emotional Intelligence to Perform Your Best

How to Use Emotional Intelligence to Perform Your Best

Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" Subscribe to our newsletter Download our app Join our club (and use code DAILY for a special discount)

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What a CBS News Correspondent Saw on the Front Lines of the Climate Crisis

What a CBS News Correspondent Saw on the Front Lines of the Climate Crisis

In "Before It's Gone: Stories from the Front Lines of Climate Change in Small-Town America," Jonathan Vigliotti shares the stories of regular Americans who are confronting the effects of climate disas...

16 Touko 202415min

Can Big Tech Be Reined In?

Can Big Tech Be Reined In?

As chairman of the Federal Communications Commission (FCC), Tom Wheeler advocated for stronger legislation of big tech companies. In his new book, "Techlash: Who Makes the Rules in the Digital Gilded ...

15 Touko 202415min

When Extreme Wellness Causes Real Damage

When Extreme Wellness Causes Real Damage

Jacqueline Alnes was a DI runner in college, but her athletic career was cut short by a series of mysterious neurological symptoms. Her search for a cure led her to discover the dark side of wellness ...

14 Touko 202416min

Are You Suffering From Microstress?

Are You Suffering From Microstress?

Are all the little things getting you down? Rob Cross and Karen Dillon are here to help. Their new book is "The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do ab...

13 Touko 202416min

Forget Habits. You Need Rituals.

Forget Habits. You Need Rituals.

Harvard's Michael Norton says cultivating a "ritual" mindset can infuse our lives with meaning. His new book is "The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actio...

10 Touko 20249min

Frank Bruni Examines Our Age of Grievance

Frank Bruni Examines Our Age of Grievance

Longtime New York Times columnist Frank Bruni says fervent hostility has eroded the civility, common ground, and compromise necessary for our democracy to survive. His new book is "The Age of Grievanc...

9 Touko 202416min

Humans and Octopuses Are More Alike Than You Think

Humans and Octopuses Are More Alike Than You Think

Ecologist David Scheel has been obsessed with octopuses for decades. What he's learned — and why it should matter to you — is the subject of his new book: "Many Things Under a Rock: The Mysteries of O...

8 Touko 202412min

"The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age" by Meg Jay

"The Twentysomething Treatment: A Revolutionary Remedy for an Uncertain Age" by Meg Jay

Your twenties are the most challenging time of your life. Does it have to be that way?

7 Touko 202415min

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