How to Use Emotional Intelligence to Perform Your Best

How to Use Emotional Intelligence to Perform Your Best

Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" Subscribe to our newsletter Download our app Join our club (and use code DAILY for a special discount)

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‘Humankind’ Makes the Case That We Are Wired for Happiness

‘Humankind’ Makes the Case That We Are Wired for Happiness

Humans, it turns out, are pretty decent. That's according to Dutch historian Rutger Bregman, whose book "Humankind: A Hopeful History" was praised by our very own Daniel Pink for making a "bold, sweep...

16 Helmi 202418min

How to Build a Just Economy

How to Build a Just Economy

Nick Romeo, a writer for The New Yorker, has spent the last several years covering the most compelling economic policies and ideas in Europe and America. He's here today to share what he's learned.

15 Helmi 202412min

Make Your Relationships Great This Valentine's Day

Make Your Relationships Great This Valentine's Day

Today, we hear from Rick Hanson, senior fellow at UC Berkeley's Greater Good Science Center, about his latest book, "Making Great Relationships: Simple Practices for Solving Conflicts, Building Connec...

14 Helmi 202416min

Can One Therapy Session Transform Your Mental Health?

Can One Therapy Session Transform Your Mental Health?

In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download...

13 Helmi 202413min

Leadership Advice From One of Silicon Valley's First Female Black CEOs

Leadership Advice From One of Silicon Valley's First Female Black CEOs

Shellye Archambeau was an executive at IBM, Blockbuster's president, and then MetricStream's CEO. She currently serves on the boards of Verizon and Nordstrom. Today, she shares five key insights from ...

12 Helmi 202416min

Why Life Gets Better With Age

Why Life Gets Better With Age

Today, five lessons, "Learning to Love Midlife," a blueprint for aging gracefully by Chip Conley, CEO of the Modern Elder Academy.

9 Helmi 202410min

"Madness: Race and Insanity in a Jim Crow Asylum" by Antonia Hylton

"Madness: Race and Insanity in a Jim Crow Asylum" by Antonia Hylton

For her first book, Antonia Hylton, a Peabody and Emmy award-winning journalist, unearthed the 93-year-old history of a segregated asylum in Maryland.

8 Helmi 202411min

How the Moon Inspired Religion, Science, and Our Political System

How the Moon Inspired Religion, Science, and Our Political System

Rebecca Boyle stops by to discuss her new book, "Our Moon: How Earth's Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are."

7 Helmi 20249min

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