Can One Therapy Session Transform Your Mental Health?
In "Little Treatments, Big Effects," Harvard-trained psychologist Jessica Schleider explains how you can reboot your mental health in a single therapy session. • Subscribe to our newsletter • Download...
13 Helmi 202413min
Leadership Advice From One of Silicon Valley's First Female Black CEOs
Shellye Archambeau was an executive at IBM, Blockbuster's president, and then MetricStream's CEO. She currently serves on the boards of Verizon and Nordstrom. Today, she shares five key insights from ...
12 Helmi 202416min
Why Life Gets Better With Age
Today, five lessons, "Learning to Love Midlife," a blueprint for aging gracefully by Chip Conley, CEO of the Modern Elder Academy.
9 Helmi 202410min
"Madness: Race and Insanity in a Jim Crow Asylum" by Antonia Hylton
For her first book, Antonia Hylton, a Peabody and Emmy award-winning journalist, unearthed the 93-year-old history of a segregated asylum in Maryland.
8 Helmi 202411min
How the Moon Inspired Religion, Science, and Our Political System
Rebecca Boyle stops by to discuss her new book, "Our Moon: How Earth's Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are."
7 Helmi 20249min
What Diabetes Tells Us About Medical Blindspots
In "Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments," science journalist Gary Taubes argues that when it comes to treating diabetes, a disease that one in five...
6 Helmi 202418min
Want To Be a Great Leader? Try Cultivating a Co-Creation Mindset
How did Apple overcome a culture of secrecy? How did Pixar out-innovate Disney? In their new book, "Brave Together," Chris Deaver and Ian Clawson say the answer lies in the power of co-creation, a min...
5 Helmi 202414min
"Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself" by Homaira Kabir
Stop trying to be perfect. Try this instead.
2 Helmi 202416min
