A Neurotoolkit for Creating Lasting Change

A Neurotoolkit for Creating Lasting Change

Today, we hear from Nicole Vignola, a neuroscientist and organizational psychologist who has written an exciting new book called "Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)."

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How Noise Took Over the World — and How We Can Take It Back

How Noise Took Over the World — and How We Can Take It Back

Chris Berdik reports on how our increasingly noisy world affects our health, well-being, and the planet. His new book is Clamor.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or whereve...

4 Kesä 202515min

How Women Revolutionized Modern Friendship

How Women Revolutionized Modern Friendship

Cultural historian Tiffany Watt Smith shares five key insights from her new book, Bad Friend. • Support the show by subscribing to our daily newsletter. You'll get transcripts, quizzes, bonus feature...

3 Kesä 202515min

The Five Mindsets Every Leader Needs to Master

The Five Mindsets Every Leader Needs to Master

The old rules of management don't work anymore. Today, Paula Davis, founder of the Stress & Resilience Institute, shares what smart leaders are doing instead. Her new book is ⁠Lead Well⁠. • Support t...

2 Kesä 202516min

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep

Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletter

30 Touko 202517min

The One Leadership Skill That Matters Most

The One Leadership Skill That Matters Most

Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.

29 Touko 202516min

Is AI a Con?

Is AI a Con?

Linguist Emily M. Bender and sociologist Alex Hanna aren't feeling the AGI. • Support the show by subscribing to our daily newsletter

28 Touko 202514min

The Neuroscience of Choice and Change

The Neuroscience of Choice and Change

Emily Falk reveals the hidden calculations that shape our daily decisions ― and how to make more fulfilling, impactful choices in our work, relationships, and lives. Her new book is What We Value. • ...

27 Touko 202518min

Five Rules for Living a More Creative Life

Five Rules for Living a More Creative Life

Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Support the show by subscribing to our newsletter

26 Touko 202519min

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