A Neurotoolkit for Creating Lasting Change

A Neurotoolkit for Creating Lasting Change

Today, we hear from Nicole Vignola, a neuroscientist and organizational psychologist who has written an exciting new book called "Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)."

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Technology Is Tearing Us Apart

Technology Is Tearing Us Apart

Faster, easier communication was supposed to make the world better. Instead, it made us miserable. How did we get here, and what can we do about it? For answers, we turn to Nicholas Carr, author of th...

3 Helmi 202517min

How to Be Enough

How to Be Enough

Clinical psychologist Ellen Hendriksen on how to be good to yourself. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

31 Tammi 202518min

The Transformative Power of Inclusion

The Transformative Power of Inclusion

Anne Chow, the former CEO of AT&T Business, shares a new approach to inclusive leadership that goes beyond DEI. 📩 Check out our daily Substack and our weekly LinkedIn newsletter

30 Tammi 202516min

The DOSE Effect

The DOSE Effect

Neuroscientist TJ Power provides a powerful framework for enhancing your quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). 📩 Check out...

29 Tammi 202516min

Throw Away Your Budget

Throw Away Your Budget

Today, five big ideas from "You Don’t Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease" by Dana Miranda. 📩 Check out our daily Substack and our weekly LinkedIn...

28 Tammi 202516min

Are Algorithms Controlling Your Mind?

Are Algorithms Controlling Your Mind?

Algorithms have penetrated the most intimate aspects of our psychology. Here’s what you can do about it. 📕 Mindmasters: The Data-Driven Science of Predicting and Changing Human Behavior by Sandra Mat...

27 Tammi 202516min

Strategies for More Meaningful Connection

Strategies for More Meaningful Connection

To close out the week, we're joined by Natalie Kerr and Jaime Kurtz, who are going to share five key insights from their book "Our New Social Life: Science-Backed Strategies for Creating Meaningful Co...

24 Tammi 202516min

You Should Probably Buy Some Plants

You Should Probably Buy Some Plants

From the remarkable power of flowers to the surprising health effects of touching wood or smelling lavender, Kathy Willis blends cutting-edge research with practical advice to help us tap into the hea...

23 Tammi 202515min

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