A Neurotoolkit for Creating Lasting Change

A Neurotoolkit for Creating Lasting Change

Today, we hear from Nicole Vignola, a neuroscientist and organizational psychologist who has written an exciting new book called "Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)."

Jaksot(793)

S35 E1: "Right Kind of Wrong: The Science of Failing Well" by Amy Edmondson

S35 E1: "Right Kind of Wrong: The Science of Failing Well" by Amy Edmondson

Today, in just eight minutes, award-winning Harvard Business School professor Amy Edmondson is going to transform your relationship with failure.

2 Loka 20239min

S34 E5: "The Perfection Trap: Embracing the Power of Good Enough" by Thomas Curran

S34 E5: "The Perfection Trap: Embracing the Power of Good Enough" by Thomas Curran

The pursuit of perfection can become a dangerous obsession that leads to burnout and depression — keeping us from achieving our goals. Today, Thomas Curran gives us tips for letting go so we can focus...

29 Syys 202315min

S34 E4: "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together" by Heather McGhee

S34 E4: "The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together" by Heather McGhee

Racism, says Heather McGhee in her award-winning book "The Sum of Us," is the common denominator of our most vexing public problems, the core dysfunction of our democracy, and constitutive of the spir...

28 Syys 202315min

S34 E3: "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain" by Shankar Vedantam & Bill Mesler

S34 E3: "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain" by Shankar Vedantam & Bill Mesler

Today, Shankar Vedantam, host of "Hidden Brain," walks us through the surprising role of self-deception in human flourishing.

27 Syys 202317min

S34 E2: "Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life" by Jennifer Aaker and Naomi Bagdonas

S34 E2: "Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life" by Jennifer Aaker and Naomi Bagdonas

Jennifer Aaker and Naomi Bagdonas teach the popular course "Humor: Serious Business" at the Stanford Graduate School of Business, where they help some of the world’s most hard-driving, blazer-wearing ...

26 Syys 202314min

S34 E1: "Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle" by John Warren & John Thompson

S34 E1: "Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle" by John Warren & John Thompson

In 2006, John Warren and John Thompson led Marines into combat in the world’s most dangerous city: Ramadi, Iraq. In "Lead Like a Marine," Warren and Thompson lay out the simple, universal rules that h...

25 Syys 202312min

S33 E5: "Build the Life You Want" by Arthur C. Brooks and Oprah Winfrey

S33 E5: "Build the Life You Want" by Arthur C. Brooks and Oprah Winfrey

You can get happier. And getting there will be the adventure of your lifetime. Today, Harvard professor Arthur C. Brooks shares a few tips on how to do it from his new book — co-written with the one a...

22 Syys 202315min

S33 E4: "Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good" by David R. Samson

S33 E4: "Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good" by David R. Samson

Tribalism is one of the most complex and ancient evolutionary forces. But in our vast modern world, has this blessing become a curse?

21 Syys 202314min

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