S30 E2: "Why We Need to Be Wild: One Woman's Quest for Ancient Human Answers to 21st Century Problems" by Jessica Carew Kraft
Jessica Carew Kraft, an urban wife and mom of two, was firmly rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her a...
29 Elo 202311min
S30 E1: "Gonzo Capitalism: How to Make Money in An Economy That Hates You" by Chris Guillebeau
The traditional ways of earning a living are outdated, if not outright rigged. That’s why a growing number of enterprising individuals are instead turning to the growing ecosystem of decentralized, fa...
28 Elo 202310min
S29 E5: "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work" by Juliet Funt
Today, Juliet Funt provides strategies you can use to regain control of days, liberate yourself from burnout and busy work, and reclaim creativity and focus—even when there's chaos all around you. • S...
25 Elo 202313min
S29 E4: "Thoreau's Axe: Distraction and Discipline in American Culture" (Caleb Smith)
What can a 19th-century naturalist teach us about reclaiming our attention?
24 Elo 202311min
S29 E3: "Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within" by Dave Farrow
Today, two-time Guinness World Record memory champ Dave Farrow shares practical tips you can use to “rewire” your brain and boost its power.
23 Elo 202310min
S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes
Our most precious resource isn’t money. It’s time. We are allotted just 24 hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we...
22 Elo 202310min
S29 E1: “Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again” by Johann Hari
You may have noticed that the kind of focus we all need to get stuff done is harder and harder to come by. But fear not. To help you get back on track, we've called in some of the smartest writers we ...
21 Elo 202312min
Encore: Plan on Fridays (Laura Vanderkam)
In the final installment of the master class based on her book “Tranquility by Tuesday,” productivity expert Laura Vanderkam says nailing your work-life balance comes down to how you use your Fridays.
18 Elo 202315min
