"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein
"There are little things that we can do daily that lower our risk of dementia and Alzheimer's by anywhere from 30 to 60 percent," says Marc Milstein in today's episode.
28 Marras 202312min
"How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself" by Michelle P. King
In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaces work.
27 Marras 202313min
"How to Calm Your Mind: Finding Presence and Productivity in Anxious Times" by Chris Bailey
To cap off the week, we'll hear from Chris Bailey, who offers up a guide to achieving calm, navigating anxiety, and staving off burnout. • Subscribe to our newsletter • Download our app • Join our clu...
24 Marras 202316min
"Conflicted: How Productive Disagreements Lead to Better Outcomes" by Ian Leslie
Ian Leslie, a columnist for the New Statesman, is here today to teach us how to transform the heat of conflict, disagreement, and argument into the light of insight, creativity, and connection.
23 Marras 202316min
"The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution" by Greg Lukianoff & Rikki Schlott
Today, a deep dive into cancel culture, an account of its dangers to all Americans, and the much-needed antidote from the team that brought you "Coddling of the American Mind."
22 Marras 202310min
"Your Brain on Art: How the Arts Transform Us" by Susan Magsamen & Ivy Ross
Many of us mistakenly view the arts as mere entertainment. But today Susan Magsamen and Ivy Ross show us how the arts and aesthetics can help us transform traditional medicine, build healthier communi...
21 Marras 202314min
"Quitting: A Life Strategy: The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free" by Julia Keller
We're often told to tough things out. But Pulitzer Prize–winning journalist Julia Keller wanted to know: is grit all it's cracked up to be, or is it possible that sometimes quitting is actually a bett...
20 Marras 202314min
"Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World" by Jenn Granneman & Andre Sólo
Do you pause before you speak and think before you act? Do you tune into subtle details and make connections that others miss? Well then you, my friend, might be a sensitive person. And according to t...
17 Marras 202316min
