039: The Hardest Parts of My Anxiety Recovery Journey - With My Mom!
A Healthy Push12 Syys 2022

039: The Hardest Parts of My Anxiety Recovery Journey - With My Mom!

Grab a big ole' box of tissues - it's one heck of an emotional episode with my mom!

My mom has always been my biggest supporter, and while I was struggling with anxiety, panic disorder, and agoraphobia, she was also my safe person. I leaned on her so much, and thankfully she was always right there, guiding me and also giving me the kick in the butt that I often needed to heal and overcome.

In this episode, my mom and I dive into:

  • When my journey with anxiety started
  • My childhood and how it contributed to my struggle with anxiety
  • A toxic relationship that made my journey loads harder
  • The worst panic attacks I've ever had, and how one event landed me in the trauma unit
  • How she supported me through it all
  • How she feels about where I am today
  • And lots more!

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