059: What if My Anxiety Never Goes Away?
A Healthy Push16 Tammi 2023

059: What if My Anxiety Never Goes Away?

When you’re struggling with anxiety, panic disorder, and agoraphobia, having things be uncertain, outside of your control, or unknown is pretty uncomfortable and terrible. And not knowing if you’ll ever heal your relationship with anxiety, is like the ultimate unknown, right?

But this question... What if my anxiety never goes away... is fear. So let's talk about it! Let's talk about why this question is popping up and how to approach it. And you know, I'll be sharing some practical tips and things that you can do to get freedom from this fear and keep moving forward on your recovery journey.

SIGN UP FOR A MASTERCLASS: https://www.ahealthypush.com/anxiety-classes

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/ultimateunknown

Jaksot(224)

007: What Is Agoraphobia & How Do I Recover? With Josh Fletcher

007: What Is Agoraphobia & How Do I Recover? With Josh Fletcher

Agoraphobia is an anxiety disorder that is often very misunderstood. People tend to automatically jump to… Oh, that disorder that means that you aren’t able to leave your house! Although struggling wi...

31 Tammi 202231min

006: Medication & How It Can Support Your Anxiety Recovery

006: Medication & How It Can Support Your Anxiety Recovery

Medication is one of the topics that I get asked the most questions about, and it’s also one of the questions that I see being asked on social media!I’m sharing with you what my personal journey with ...

24 Tammi 202212min

005: Health Anxiety Healing With Lily Sais

005: Health Anxiety Healing With Lily Sais

Worst case scenarios, Googling, hyper focusing on sensations and symptoms… If you struggle with Health Anxiety, all of these things are likely a part of your everyday life.Lily Sais, anxiety coach, an...

17 Tammi 202242min

004: Having COVID & How I Worked Through Anxious Moments

004: Having COVID & How I Worked Through Anxious Moments

Just before Thanksgiving, me, Adam, and Amelia were all diagnosed with COVID. I’m sharing my experience with having COVID because I know that lots of people have anxiety surrounding the virus, and I t...

10 Tammi 202212min

003: All Things Setbacks & Anxiety Recovery with Drew Linsalata

003: All Things Setbacks & Anxiety Recovery with Drew Linsalata

So often we convince ourselves that we’ve experienced a setback when we haven’t. Having a better understanding of setbacks will undoubtedly help to support you along your recovery journey.Drew Linsala...

7 Tammi 202239min

002: Anxiety Recovery - Taking Action With Small, Healthy Steps!

002: Anxiety Recovery - Taking Action With Small, Healthy Steps!

Wouldn’t it be lovely if there was just one action, or one thing, that led to recovery? Although there is no magic tool or solution, it is quite magical when you stop searching, seeking, and waiting, ...

5 Tammi 202219min

001: My Story & Why You Aren’t Just an Anxious Person

001: My Story & Why You Aren’t Just an Anxious Person

While I struggled with anxiety, panic disorder, and agoraphobia for 15 years, I don’t want you to think and believe that these are things that you have to struggle with for years like I did. Anxiety, ...

3 Tammi 202213min

Welcome to A Healthy Push Podcast with Shannon Jackson!

Welcome to A Healthy Push Podcast with Shannon Jackson!

Welcome to A Healthy Push Podcast! A place where all are welcome to come and heal, to be inspired, and to overcome.I’m Shannon Jackson, your host and former anxiety sufferer turned adventurer, mom, an...

20 Marras 20211min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-valo-minussa-2
aamukahvilla
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
jari-sarasvuo-podcast
salainen-paivakirja
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla
filocast-filosofian-perusteet