Get Merry22 Touko 2017

92: The Liver Detoxing Episode With Wellsome Jema Lee

Today we chat with the amazing Wellsome Jema Lee and we ask her ALL the questions on why and how to cleanse your liver. It's bloody interesting and ridiculously important. The best thing is that all the action steps Jema gives are super dooper easy. This is the stuff we talk about: How the liver works. Why we need to cleanse the liver. The symptoms of an unhealthy liver. How to cleanse your liver (super dooper easy steps). Merrymaker mantra of the week: every day I am balanced, cleansed and in harmony with my body. Oh that sounds nice... do the liver cleansing steps and you'll totally feel this yah! Join the 14 day challenge! Jema is doing a 'How to Make Your Skin Glow' masterclass! If you're keen to join our Get Merry Challenge fun, we're ready to welcome you in! It's 14 days of meal plans, brand new recipes, shopping lists, tips and expert masterclasses, and yes, Jema is back to talk all things glowing skin from the inside out. If you need some kick up butt motivation or want to start your healthy eating journey, then this is for you! Grab your spot here for $39! Links to Jem Jem Jema's website Jema's Instagram Take a listen to the episode and share with anyone you know who needs to hear more on this topic. Remember you can subscribe to the Get Merry podcast on your podcast app. Here are the links to iTunes and Stitcher for Androids. That way you stay up to date with all the episodes! YAY! Always merrymaking, Emma + Carla

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447: Carla Gave Birth in the Car!

This one's a wild ride (literally!). In this episode Carla shares her Leo James birth story for the very first time... and it could not be more different to her first birth with Denny.What started as ...

6 Heinä 35min

446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

Well, we're on a roll! With baby number two still keeping us waiting (any day now!), we've squeezed in another podcast, and this one goes everywhere (as usual haha). We start with the bump update and ...

29 Kesä 37min

445: Feel Like You're Always Behind in Life?

Ever get that feeling that everyone else has it all figured out and you're somehow running late on your own life? In this episode we chat about that "I'm so behind" feeling... the milestones we think ...

22 Kesä 38min

444: Binge Eating, Ozempic, Botox, Oh my!

This week we're getting real, honest and a little bit ranty. We share OUR opinions, they could be against yours, or maybe you resonate? We chat about how we got through our own binge eating (and for o...

15 Kesä 37min

443: The Joy of Reading, Fiction Romantasy Era

We're back, two episodes in a row (look at us go!), we're chatting all things reading: why fiction is its own kind of self-help, how a good book is the ultimate antidote to endless scrolling, and how ...

9 Kesä 37min

442: Life Update MerryBody Update

We're back!! The last time we hit record was November 2025… and somehow it's now June 2026. Oops. But while the podcast went quiet, everything else got busy (in the best way).Life and business update,...

4 Kesä 48min

441: Influencers, AI and Remembering You Still Have a Brain

How do we have a mind of our own in the world of AI? What even is real or AI? We chat about the rise of AI-generated content and the impact of influencer culture.This is what we spoke about during the...

27 Marras 202537min

440: How To Teach Yoga Online

Welcome back to week two of our podcast comeback! In this episode, we're diving deep into something you've been asking about for ages: how to teach yoga online. We're taking you behind the scenes of h...

13 Marras 202557min