124: Stop Hating Your Body... This Is How We Did It
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124: Stop Hating Your Body... This Is How We Did It

Ok, we've voted... and it's time to stop hating your body. If you've been following along with us on the podcast and the blog for a while now you would know that we've spent a lot of time hating our bodies. It's taken a while and we still fall back... but finally we can both say that we love our bodies. We've spoken about this subject several times, coz it's bloody important and we're sick of seeing amazing people put their amazing lives off just because they think they need to lose those extra 5 (or whatever number) kgs! NOW is the time to love your body. Stuff we talked about... the endless diets, the binging, the exercise obsession. how we went from a place of hate to a place of love when it came to exercise and eating. what we did to start loving our bodies. mind, body, soul connection. what to do when you fall back. the importance of mindset. How to make it strong. we ramble... it's all great, surely! Always merrymaking, Emma + Carla

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447: Carla Gave Birth in the Car!

447: Carla Gave Birth in the Car!

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446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

446: Nose Jobs, Off-Campus, Emotionally Intelligent Men

Well, we're on a roll! With baby number two still keeping us waiting (any day now!), we've squeezed in another podcast, and this one goes everywhere (as usual haha). We start with the bump update and ...

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445: Feel Like You're Always Behind in Life?

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444: Binge Eating, Ozempic, Botox, Oh my!

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443: The Joy of Reading, Fiction Romantasy Era

443: The Joy of Reading, Fiction Romantasy Era

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442: Life Update MerryBody Update

442: Life Update MerryBody Update

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441: Influencers, AI and Remembering You Still Have a Brain

441: Influencers, AI and Remembering You Still Have a Brain

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27 Marras 202537min

440: How To Teach Yoga Online

440: How To Teach Yoga Online

Welcome back to week two of our podcast comeback! In this episode, we're diving deep into something you've been asking about for ages: how to teach yoga online. We're taking you behind the scenes of h...

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