Sunday Afternoon Scaries Or Why That Trip to Target Won't Really Help

Sunday Afternoon Scaries Or Why That Trip to Target Won't Really Help

Send us Fan Mail What happens for you the night before work after a break (weekend, day off, vacation, etc)? Do you check your schedule or the hospital census? Do you find yourself craving sugar or staying up to late binging on a show? For me, I had an intense urge to treat myself to a Target run, often with a mocha. I was aware of the urge, and I gave into it nearly every time, but for a long time I never really dug into why it was happening or what I could do about it. And then someone sha...

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When Everything Falls Apart: Why Your Default Thinking Might Be Making It Worse

When Everything Falls Apart: Why Your Default Thinking Might Be Making It Worse

Send us Fan Mail ⚠️ TRIGGER WARNING: This episode discusses challenging topics including job loss, disciplinary actions, and references to physician suicide. While this episode is not about physician ...

12 Elo 202536min

Friction Management in Modern Medicine

Friction Management in Modern Medicine

Send us Fan Mail The strategic art of dialing friction up and down to protect your sanity Friction Management? Friction management is the work of boundaries, and it might just be your secret weapon ag...

5 Elo 202539min

Remember THIS When You Need It

Remember THIS When You Need It

Send us Fan Mail How to return to self-care and self-kindness when you're struggling What’s in This Episode You're not failing at self-care; you're navigating something unprecedented. As we hit the en...

29 Heinä 202531min

What IS Possible?

What IS Possible?

Send us Fan Mail Recording live from the Washington coast - because sometimes the best content comes from breaking your own rules. The Big Question That Changes Everything Last week we talked about w...

22 Heinä 202525min

It's Not Possible!

It's Not Possible!

Send us Fan Mail When "Impossible" Becomes Your Superpower You know that feeling when you're drowning in demands that feel completely unrealistic? When you're staring at a schedule that would require ...

15 Heinä 202527min

The We Do Not Care Club for Perimenopausal Physicians (Part 2)

The We Do Not Care Club for Perimenopausal Physicians (Part 2)

Send us Fan Mail The Epic List You've Been Waiting For: What Women Physicians Are DONE Caring About Welcome back to the revolution, my friends. This is Part 2 of our "We Do Not Care Club" series, and ...

8 Heinä 202529min

The We Do Not Care Club for Perimenopausal Physicians (Part 1)

The We Do Not Care Club for Perimenopausal Physicians (Part 1)

Send us Fan Mail What if you could stop wasting your precious brain energy on things that don't deserve it? Welcome to a very special edition of Ending Physician Overwhelm, where we're diving deep int...

1 Heinä 202526min

Self-Compassionate Compromise When You Are Deep In It

Self-Compassionate Compromise When You Are Deep In It

Send us Fan Mail What You'll Learn Life doesn't pause for your perfect plans. Whether it's a scary diagnosis, staffing changes, or family emergencies, curveballs are coming. But here's what we don't t...

24 Kesä 202532min

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