#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

#147 Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements

Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University School of Medicine. His research focuses on brain plasticity, vision, and the neural mechanisms underlying stress, sleep, and performance, earning him recognition through numerous peer-reviewed studies and awards like the McKnight Foundation Neuroscience Scholar Award. He is also the host of the Huberman Lab Podcast, where he shares neuroscience-based tools for improving mental and physical well-being. His episodes explore topics like sleep, focus, physical training, and emotional resilience, resonating with a global audience. Shawn Ryan Show Sponsors: https://meetfabric.com/shawn https://mypartriotsupply.com https://trueclassic.com/srs https://blackbuffalo.com https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Andrew Huberman Links: Website - https://www.hubermanlab.com Pre-order Protocols Book - https://www.hubermanlab.com/protocols-book YouTube - https://www.youtube.com/@hubermanlab Instagram - https://www.instagram.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab X - https://x.com/hubermanlab TikTok - https://www.tiktok.com/@hubermanlab LinkedIn - https://www.linkedin.com/in/andrew-huberman Threads - https://www.threads.net/@hubermanlab Premium Content with Andrew - https://www.hubermanlab.com/premium Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(354)

#275 Jay Yu - Nano Nuclear Technology and the Future of American Energy

#275 Jay Yu - Nano Nuclear Technology and the Future of American Energy

Jay Yu is a prominent DeepTech and NuclearTech entrepreneur with a Wall Street capital markets background. Driven by a vision to make energy more accessible, affordable, and sustainable worldwide, he ...

29 Tammi 1h 43min

#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Tim Ferriss is the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. His podcast, The Tim Ferriss Show, has sur...

26 Tammi 3h 44min

#273 Steve Robinson - How Somali Criminal Networks Are Stealing Millions of Dollars

#273 Steve Robinson - How Somali Criminal Networks Are Stealing Millions of Dollars

Steven Robinson, Editor-in-Chief of the Maine Wire, leads New England’s fastest-growing digital media outlet focused on exposing political corruption and organized crime across local, state, and regio...

22 Tammi 3h 9min

#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

#272 Elizabeth Phillips - Inside Camp Kanakuk: One of America’s Darkest Child Summer Camps

Elizabeth is the founder of No More Victims, an advocacy organization that passes child protection laws, and has served as the executive director of the Phillips Foundation since 2013. After her young...

19 Tammi 4h 2min

#271 Ro Khanna - The Internal Failures Undermining America’s Institutions

#271 Ro Khanna - The Internal Failures Undermining America’s Institutions

Ro Khanna is the U.S. Representative for California's 17th Congressional District (Silicon Valley) since 2017, serving his fifth term as a Democrat. Born to Indian immigrant parents, Khanna graduated ...

15 Tammi 1h 48min

#270 Oz Pearlman - The Most Mind-Blowing Mentalism Tricks

#270 Oz Pearlman - The Most Mind-Blowing Mentalism Tricks

Oz Pearlman, known professionally as The Mentalist, is one of the most successful and in-demand mentalists in the world, captivating audiences with jaw-dropping demonstrations of mind reading, suggest...

12 Tammi 2h 6min

#269 Nick Shirley - Minnesota’s Daycare Fraud, Nick Fuentes, Gen Z and Philly "Zombies"

#269 Nick Shirley - Minnesota’s Daycare Fraud, Nick Fuentes, Gen Z and Philly "Zombies"

Nick Shirley is an American independent journalist, YouTuber, and content creator known for on-the-ground investigative videos and street interviews. Starting with prank and shock content as a teenage...

8 Tammi 1h 29min

#268 Mike Waltz - Special Forces Green Beret Turned UN Ambassador Warns About China

#268 Mike Waltz - Special Forces Green Beret Turned UN Ambassador Warns About China

Mike Waltz is an American politician, diplomat, author, businessman, and retired U.S. Army Colonel, a combat-decorated Green Beret with 27 years of military service and the first retired Special Force...

5 Tammi 2h 24min

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