Vitamin D with Dawn Dai11 Kesä 2021

Slow Down

Today’s dose of “Vitamin D” is dedicated to slowing down. Many of us are running nowhere fast. Running around like a chicken with its head cut off, thinking that if we’re moving we’re going someplace. However, although we’re moving we’re lacking direction. We’re all guilty of it. Running just so we can get far from where we started, yet still so far from where we want to be. So, what do you do?

Slow down. Sometimes you just have to slow down to see where you are. To know where you are coming from. To know where it is you want to go. But most importantly, you have to slow down just so that you can rejuvenate.

Songbird India.Arie belts, in her thought-provoking song, “Slow Down,” that in life you can “wreck your future [by running] from your past” just by simply moving too fast. For example jumping into a new relationship, losing weight, looking for a job, cooking and the list can go on and on and on. Figure out what is best for you and understand that sometimes it takes time. Remember, you didn’t go from being an infant to where you are now overnight. It’s not about who’s the fastest in the race, but who can endure the race.

And guess what? The same goes with life….

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and until next time, always remember, “You are your greatest asset!”

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(411)

Make Room

How often do you make room for everyone else but yourself? In this short guided affirmation, Dawn re minds you that your worth isn't something you have to earn—it's something you already possess. Take...

7 Heinä 1min

Let Them Or Let Them Go

Happy New Year! It's 2025....errr um, I mean it's 2026. The new year came quick, but the past year didn't fast. Dive in as Dawn talks what's in store for the new year and how important it is to "let t...

6 Tammi 15min

Flow State

Dawn shares her excitement in of pursuing her dream and competing in her very first Hip Hop Cypher open mic where she won 2nd place and $250! This was completely unexpected, but so are the best things...

7 Huhti 20258min

You Already Know

Stop listening to the "noise" of what everyone else has to say about what you need or don't need to do. You already know what you you need to do, you just have to trust yourself. Dive in as Dawn talks...

1 Huhti 20258min

When It Comes To You

When it comes to you, do you play about you?...It makes me think of this track "When It Comes To You" By Fridayy and in it he's talking about the love that he has for this girl and it made me think ab...

27 Maalis 20253min

What You "Nah Gon Do!"

This dose of "Vitamin D" is dedicated to what you not gon' and do, and that is to allow others to play in your face, but most importantly, not allowing yourself to play in your face. And see what that...

24 Maalis 20251min

It's Time To Release

It's time to release. But in order to release, you're going to have to forgive yourself. See, I don't know what it is that you're holding on to; some sort of regret, maybe hatred, disdain for someone,...

21 Maalis 20251min

You Deserve It All

You deserve it all, period. I said it. Are you willing to admit it? Because I can't understand why you playing small. I can't understand why you're not going after your dreams. I can't understand why ...

19 Maalis 20251min