7 Steps to Healthy Brain with Dr. Daniel Amen Part 2
What is the secret to a healthy brain? This is Part 2 of Dr. Daniel Amen’s trilogy, so if you have not listened to part 1 yet, I highly recommend you go back and listen to that episode first if you ca...
25 Loka 201820min
Understanding Habit Triggers with James Clear
Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking abo...
18 Loka 201819min
7 Steps to Healthy Brain with Dr. Daniel Amen Part 1
What is the secret to a healthy brain? If you’re struggling with focus, mental fatigue, brain fog, memory loss, how would you go about fixing that? If that’s been an issue for you, then I’m really e...
11 Loka 201818min
Getting a Shredded Mind with Dr. Stephanie Estima
How do you have a shredded mind? You can look at somebody’s body and see that person’s physiques, in terms of abs and biceps. But with the brain, you can’t see how fit it is off the bat. So how do you...
19 Syys 201818min
How To Grow From Your Mistakes with Jim Kwik
“To err is human.” How do you deal with mistakes? This is such an important question that you’ll want to take notes on this, and I recommend you listening to it more than once. We all make mistakes. I...
10 Syys 201819min
How to be Unforgettable with Jordan Harbinger
A social dynamics expert and podcast host, today’s guest Jordan Harbinger has years of experience coaching clients to navigate interpersonal relationships and build on their connections. The way we co...
24 Elo 201820min
Amplify Your Effectiveness with Ari Meisel
This week’s podcast is all about the best productivity tools— and we welcome back special guest Ari Meisel! Modern life is so busy that we all feel like we’re constantly hustling yet still falling be...
16 Elo 201812min
Activating Your Second Brain with Naveen Jain
This week’s podcast is all about activating your second brain— and we welcome back special guest Naveen Jain! Just how important is our second brain—our gut? How much does our gut influence our mind?...
9 Elo 201820min
