EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders

Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, seeking the minimal effective dose, developing new boulders in the Flaming Gorge and The New, buying a house, his career with KAYA, the gamification of climbing, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/eric-jerome

Nuggets:

(00:00:00) – Intro

(00:02:12) – Hit & run

(00:04:42) – The recovery process

(00:07:57) – A paradigm shift

(00:10:55) – The Top 100 project

(00:13:23) – A really fun game

(00:17:08) – A healthier relationship with climbing

(00:21:02) – Body type & relationship with food

(00:25:12) – Finger strength & volume as a heavier climber

(00:33:33) – Minimal effective dose

(00:40:59) – Cycling projects & developing

(00:49:02) – A new bouldering area in Utah

(01:00:57) – Documenting new boulders

(01:08:00) – Bouldering in The New

(01:11:47) – Buying a house in West Virginia

(01:32:37) – House swaps & gratitude

(01:37:45) – More about The New

(01:46:09) – Life going forward

(01:50:02) – Summer vibes in The New

(01:53:15) – Best lines in the UK

(01:55:09) – Eric’s career with KAYA

(02:03:19) – Building a database

(02:07:25) – Gamification & misconceptions about KAYA

(02:17:38) – Upcoming KAYA features

(02:21:02) – Wrap up & EXTRA teaser

Jaksot(382)

Steven's Blog: Mar '22

Steven's Blog: Mar '22

"Steven's Blog" is now available for Patrons!In this blog episode, Steven shares a recap of his final weeks in Hueco, and his first two weeks trying a 14a in Utah.Become a Patron for $10/mo to hear mo...

23 Huhti 202212min

Reflections: Mina

Reflections: Mina

"Reflections" are now available for Patrons!In this Reflections episode, Mina talks with Steven about an area of her climbing that she still struggles with, and about building general strength. She al...

23 Huhti 202215min

Announcing "Reflections" and "Steven's Blog"

Announcing "Reflections" and "Steven's Blog"

Announcing more new content for Patrons! "Reflections" are collaboration episodes with Mina Leslie-Wujastyk and Hazel Findlay of the Curious Climber Podcast. These are short episodes where one of us s...

23 Huhti 20223min

Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

Follow-Up: Steve Maisch — Hueco 2022 Debrief (Teaser)

This full episode is available for Patrons right now! This is a teaser of my third Follow-Up with Steve Maisch. We talked about my 2022 trip to Hueco, combining hangboarding with outdoor climbing, tri...

21 Huhti 202238min

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

EP 115: Jordan Cannon — The Triple Crown in Yosemite, Big Wall Pooping Stories, and How to Build the Skills to Climb El Capitan

Jordan Cannon is a professional climber who exploded onto the Yosemite scene in recent years with multiple in-a-day free ascents of El Capitan, and hard big wall linkups. We covered Jordan’s climbing ...

18 Huhti 20222h 27min

EP 114: Q&A 5 — My Current Finger Training Routine, How to Deal With Bad Body Image, and Golden Nuggets for Newer Climbers

EP 114: Q&A 5 — My Current Finger Training Routine, How to Deal With Bad Body Image, and Golden Nuggets for Newer Climbers

In Q&A 5, I tackle Patron questions about my own current hangboard training, how to fit everything in that we need to train, how to deal with bad body image, how my training and climbing have changed ...

11 Huhti 20222h 5min

EP 113: Ned Feehally — Beastmaking, Long-Term Finger Training, and Climbing With Ankle Weights

EP 113: Ned Feehally — Beastmaking, Long-Term Finger Training, and Climbing With Ankle Weights

Ned Feehally is Shauna Coxsey’s husband. (Just teasing Ned!) Ned is a top-level boulderer from the UK, the cofounder of Beastmaker, and the author of Beastmaking. We talked about his background in cli...

4 Huhti 20222h 32min

Follow-Up: Steve McClure — Sending ‘Lexicon’ E11, Projecting Tips, and How to Enjoy a Long Life of Climbing (Teaser)

Follow-Up: Steve McClure — Sending ‘Lexicon’ E11, Projecting Tips, and How to Enjoy a Long Life of Climbing (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Steve McClure. We talked about highlights from the past year since our first interview, sending ‘Lexicon’ E11...

29 Maalis 202234min

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