128 - Dropping Alcohol w/ Keegan of mindfulMEDS

In this profoundly moving episode, I'm joined by Keegan, co-founder of MindfulMEDS. We dive deep into the heartfelt reasons behind his journey, particularly his challenging battle with alcohol addiction—a struggle that resonates with my own experiences post-COVID, where I turned to alcohol to soothe anxiety. Our stories intertwine, highlighting our unique yet relatable paths.

Today also marks the exciting launch of "Social Spark," a micro-dosing innovation designed to help those looking to reduce or eliminate alcohol from their social routines. In an era where many of us are fiercely guarding our energy and seeking healthier interactions, Social Spark offers a promising alternative to enhance wellbeing without alcohol.

This episode is especially meaningful for anyone touched by similar struggles. Keegan's authenticity and openness provide a rare glimpse into the realities of overcoming addiction. Tune in for an episode that not only shares a journey of recovery but also introduces a tool that could support your own path to wellness.

Find "Social Spark" at the link below, and let this episode be a source of inspiration and support.

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https://mindfulmeds.io/product/social-spark/