Proven Yoga Therapy Techniques For Depression + Full Sequence!

Proven Yoga Therapy Techniques For Depression + Full Sequence!

Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy framework. Our framework has a proven track record for success with depression clients! Learn about the doshas, pranic practices, meditation practices and more. We have also included an example of a full yoga therapy asana and pranayama sequence for depression. Om Shanthi #yogatherapy #mentalhealth #depression Timestamps: 00:00 - Intro 00:28 - Vata Balancing for depression 01:30 - How to influence movement of prana for depression 02:50 - Chakra mantras, metta meditation & yoga nidra 03:53 - Group classes & boost self esteem 05:21 - The importance of commitment to take on depressed clients 05:49 - Example yoga asana practice for depression 10:47 - Example of breathing pranayama practice for depression Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

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Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT

Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Christine Saari to discuss her case study with medicati...

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How To Treat Anxiety Through The Koshas In Yoga Therapy

How To Treat Anxiety Through The Koshas In Yoga Therapy

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5 Kesä 202418min

Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY

Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY

In this episode, our director and lead teacher, Brandt Passalcqua sits down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Sara Merrick-Albano to discuss her work with a client w...

21 Touko 202410min

Duality And Non-Duality In Yoga Philosophy

Duality And Non-Duality In Yoga Philosophy

JOIN OUR FREE MEDITATION COMMUNITY: https://breathingdeeply.com/courses/meditation/ In today’s episode, Breathing Deeply Lead teacher, Brandt, discusses duality and non-duality in the yoga tradition....

1 Touko 202414min

Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically

Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the ...

15 Huhti 202421min

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menop...

2 Huhti 20248min

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditati...

19 Maalis 202412min

3 Key Yoga Texts To Contemplate On The Path As A Meditator

3 Key Yoga Texts To Contemplate On The Path As A Meditator

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key difference...

5 Maalis 202418min

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