My grandfather the Aikido master, by Kino MacGregor
Meditative Story3 Joulu 2024

My grandfather the Aikido master, by Kino MacGregor

Growing up half-Japanese in South Florida, Kino MacGregor spends a lot of time feeling uncomfortable in her own body. But her Japanese grandfather is always there for her, and they spend joyful hours together every day, playing hide-and-seek, cooking and eating, practicing aikido. Behind his joy, she learns only later, hides a profound grief — one that carries down the generations. In Kino’s Ashtanga yoga practice, she finds the tools to process this grief and sadness she’s unknowingly carried.

Learn more about Kino: www.kinoyoga.com

Learn more about Omstars, the world’s first yoga TV network: www.Omstars.com

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(405)

Soledad O’Brien: Seeing the potential in others and ourselves

Soledad O’Brien: Seeing the potential in others and ourselves

As a former broadcast journalist and anchor for major networks like NBC and CNN, Soledad O’Brien understands the value of telling people’s stories in the correct light. In this week’s episode, she sha...

10 Marras 37min

Recognize the healing powers of your gifts, by Ruth E. Carter

Recognize the healing powers of your gifts, by Ruth E. Carter

Academy Award-winning costume designer Ruth E. Carter has long been able to tap into her unique gifts as an artist to create beauty. In today’s episode, she shares how she learned to use her gifts to ...

3 Marras 40min

Finding her to find me, by Courtney Martin

Finding her to find me, by Courtney Martin

The end of a troubled life ignites a search for answers – a truth long buried, and a truth not yet formed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

27 Loka 29min

My first meditation retreat, by Rohan Gunatillake

My first meditation retreat, by Rohan Gunatillake

The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he lo...

13 Loka 16min

Long-distance love, by Milana Vayntrub

Long-distance love, by Milana Vayntrub

What do we do with the not-quite-perfect relationships in our lives? Growing up, the comedian and actor Milana Vayntrub adores her father — but all their happy times together end with him getting back...

6 Loka 30min

The magic that ripples out when we share our passions with others, by Matthew Mercer

The magic that ripples out when we share our passions with others, by Matthew Mercer

Every Thursday night, Matthew Mercer leads a merry band through a maze of goblins, spells, and enchantments, as he plays an immersive role-playing game. In our story, Matthew explores what these creat...

29 Syys 37min

What my father gave me, by Shawn Colvin

What my father gave me, by Shawn Colvin

Shawn Colvin grows up in a dangerous house. There’s a dad with a hair-trigger temper. But there’s also a dad who builds things, and who plays music, who teaches Shawn how to play a guitar. Years later...

22 Syys 35min

How the natural world connects us all, by Indy Officinalis

How the natural world connects us all, by Indy Officinalis

Urban farmer Indy Officianalis, host of National Geographic’s Farm Dreams, grew up knowing that nature was the place she felt most comfortable. When the world made her feel different, it was her priva...

15 Syys 34min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
siita-on-vaikea-puhua
sita
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
hupiklubi
antin-palautepalvelu
mamma-mia
yopuolen-tarinoita-2
vallattomat
download
rss-murhan-anatomia
rss-palmujen-varjoissa
kolme-kaannekohtaa
aikalisa
kummitusjuttuja
rss-sami-jorma