Introduction to the Yoga Sutras of Patanjali

Introduction to the Yoga Sutras of Patanjali

In these challenging times, let’s connect to each other from a deep spiritual place and raise our compassion, empathy, and our love for each other. Let’s explore the Yoga Sutras of Patanjali to help us better understand the cycles of the world in which we live. Let’s help each other work through stress and anxiety: relax the mind and body. Let’s use the tools and techniques the yogis have taught us for millennia.

The Yoga Sutras are a beautiful philosophy. The Sanskrit word is Darshan: How we see the world; our worldview. We are all philosophers, we have a worldview that gets us out of bed…let’s explore the philosophy of Patanjali together. The questions we ask: Who am I? What is my purpose? Why am I on the Earth Planet? This is a time to question - not just in Covid times, but every day. Let’s explore and contemplate how the rsis before us became purified. We begin with a few mantras, followed by a meditation. Knowledge is followed by realized knowledge.

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Jaksot(16)

PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation.

PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation.

PRANAYAMA + PRATYAHARA - Yoga Sutras of Patanjali Lecture + Guided Meditation. Continuing our conversation on Pranayama, and introducing the fifth limb as described in Patanjali's yoga system, Pratyah...

10 Loka 202057min

PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation

PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation

PRANAYAMA - Yoga Sutras of Patanjali Lecture + Guided Meditation - the fourth "limb" as described in Patanjali's yoga system. Understand how pranayama works, and we get prana from the sun, our breath,...

8 Loka 202051min

Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture)

Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture)

Yoga Sutras of Patanjali Lecture + Guided Meditation on ASANA (seat, posture) - the third "limb" as described in Patanjali's yoga system. Learning about the power of coming into Asana...as we develop ...

5 Loka 202051min

Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

Yoga Sutras of Patanjali Lecture + Guided Meditation - Book 2, Mantra 44. By study of spiritual books, comes communion with one’s chosen deity. Learn about how we can appreciate and connect through sa...

4 Loka 202049min

Q+A With Yogi Charu: How do I deal with difficult people who behave badly?

Q+A With Yogi Charu: How do I deal with difficult people who behave badly?

Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions. What if I struggle with dealing with people who behave badly? I struggle to see them as spiritual beings. How do I deal with,...

1 Loka 20209min

Q+A With Yogi Charu: Can I Meditate on Money and Material Comforts?

Q+A With Yogi Charu: Can I Meditate on Money and Material Comforts?

Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions. There are many ways to relate to Money - how can I relate to money in a way that is positive and elevating? Listen to Yogi Ch...

30 Syys 20208min

Q+A With Charu: Could you talk more about the Knowledge, the Knowable, and the Knower?

Q+A With Charu: Could you talk more about the Knowledge, the Knowable, and the Knower?

Q+A With Charu: Could you talk more about Knowledge, the Knowable, and the Knower? Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions.

25 Syys 20209min

Q+A With Yogi Charu: I struggle with anxiety and fear of losing what I have. How do I deal with this fear?

Q+A With Yogi Charu: I struggle with anxiety and fear of losing what I have. How do I deal with this fear?

Q+A With Charu: I struggle with anxiety and fear of losing what I have. How do I deal with this fear? Q+A on Yoga Sutras of Patanjali from Yogi Charu’s Mental Hygiene Sessions.

23 Syys 20204min

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