Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

Unlocking Human Potential: Dr. Cristina Versari's Approach to Thriving in Life

How does an integrative approach to living “the good life” - one that blends mental, physical, and spiritual development — help to unlock new levels of human potential?

That’s a big question.

To help us answer it, I am honored to welcome one of my own mentors to the podcast for this week’s conversation – Dr. Cristina Versari. Cristina is a pioneer in the world of sports psychology and the president of the San Diego University for Integrative Studies. She is renowned for her work mentoring athletes, executives, and high performers using an innovative approach to performance and personal growth.

In this conversation, we discuss how Cristina’s near-death experience shaped her perspective on growth and resilience, how she teaches her students using a “business-minded” approach, and so much more.

We are all navigating challenges – whether it’s anxiety, grief, financial challenges or simply the pressure to perform. Cristina offers a refreshing perspective that’s grounded in integrative psychology. I’m really excited for you to learn from her insights…. And to learn a bit more about me along the way.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(609)

Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook

Lift As You Rise: Purpose-Driven Approach to Leadership with Ellyn Shook

What does it take to create a workplace where people thrive—where leadership is human-centered, purpose-driven, built for the future, and knows how to get results?Today, as part of our Modern Leadersh...

21 Huhti 202552min

Judd Apatow: "Never Stop Learning and Never Stop Growing"

Judd Apatow: "Never Stop Learning and Never Stop Growing"

What does it take to stay emotionally grounded in an industry built on ego? This week, we sit down with Judd Apatow—the legendary director, producer, and comedy mastermind behind some of the most infl...

16 Huhti 20251h 24min

The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris

The Human Side of Human Resources: Creating Authentic Connection with Rhonda Morris

What does it take to lead at the highest levels—while staying true to who you are?Today’s guest is Rhonda Morris, the former VP and Chief Human Resources Officer of Chevron. Rhonda is a powerhouse—sha...

14 Huhti 202548min

Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”

Diplo - Grammy Award Winning DJ: “Don't Be Afraid of Failing”

How do you stay ahead in an industry that never stops evolving?Today, we are diving into the mind of one of the most prolific, boundary-pushing, and curious creators of our time—Diplo.Perhaps you know...

9 Huhti 20251h 6min

Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder

Leadership's Missing Link: How Empathy Unlocks Human Potential with Matt Breitfelder

The best leaders aren’t just great decision-makers—they build cultures. So what does it actually take to create a thriving, high-performance culture?Today’s guest, Matt Breitfelder, is one of the most...

7 Huhti 202557min

Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin

Innovation Expert: Embrace the Creative Process and Find Joy in the Unknown | JoAnn Garbin

What does it take to go from nothing to something—and then scale it into meaningful impact?I want to introduce you to someone you may not be familiar with, unless you’re in the innovation space -- JoA...

2 Huhti 20251h 3min

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt?Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascent...

26 Maalis 20251h 8min

Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

Manage Your Emotions So They Don’t Manage You | Dr. Ethan Kross

How much control do we really have over our emotions? And what if the key to mastering them is easier than you think?This week’s conversation is a special one. It was recorded in front of a live audie...

24 Maalis 202559min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge