EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

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Jaksot(1354)

EP. 324 - Context Matters, STupid

EP. 324 - Context Matters, STupid

Context Matters! Today we're taking the example of Robert Downey Jr.'s role in Tropic Thunder and the flak he is getting from people taking the movie out of context and how we can relate that to Diet ...

7 Helmi 202059min

EP. 323 - Lance Keys

EP. 323 - Lance Keys

The last of our LA Podcasts guests and most certainly not the least, Lance Keys! We met Lance through Mike O'Hearn one day at Gold's Gym and have been friends ever since. Lance was essentially saved b...

6 Helmi 20201h 49min

EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 4 - Carnivore Diet for Kids? ft. Shawn Baker and Paul Saladino

The fourth and final installment of this series with Shawn Baker and Paul Saladino answers the question, should kids follow the carnivore diet? . Adults are thriving on the diet, what happens when a y...

5 Helmi 202035min

EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino

EP. 322 Pt. 3 - Why Humans Thrive Eating Meat ft. Shawn Baker & Paul Saladino

Why do humans thrive on a carnivore diet? In part three of this four part series, Shawn Baker and Paul Saladino share examples of people thriving on a carnivore diet and how they've been able to lose ...

4 Helmi 202022min

EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 2 - Carnivore Diet Long Term Effects ft. Shawn Baker and Paul Saladino

What are the long term effects of the Carnivore Diet? We are back with part two of this four part series with Shawn Baker and Paul Saladino, two guys leading the way in the Carnivore Diet Community. T...

3 Helmi 202021min

EP. 322 Pt. 1 - Eating Meat Will Save The Planet? ft. Shawn Baker and Paul Saladino

EP. 322 Pt. 1 - Eating Meat Will Save The Planet? ft. Shawn Baker and Paul Saladino

Eating meat is better for the planet? We have a special four part series for you featuring Shawn Baker and Paul Saladino! These two are leading the way in the Carnivore Diet Community and argue that f...

31 Tammi 202031min

EP. 321 - Phil Daru

EP. 321 - Phil Daru

Round two with Phil Daru! We recently podcasted with Phil inside the Power Project STudio, but Mark Bell missed out so we wanted to run it back so we linked up with Phil on our LA trip. Phil Daru is t...

30 Tammi 20201h 8min

EP. 320 - Mike Ryan

EP. 320 - Mike Ryan

Mike Ryan is a celebrity trainer and is responsible for helping Dwayne The Rock Johnson go from big and puffy to Jacked and Tan. He's helped numerous celebrities get into the best shape of their lives...

29 Tammi 20201h 12min

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