EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Special perks for our listeners below!
➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb


Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#PowerProject #Podcast #MarkBell

Jaksot(1353)

Power Project EP. 153 - Chris "Boar" Bell

Power Project EP. 153 - Chris "Boar" Bell

Joining us today is director of everyone's favorite fitness documentary Bigger STronger Faster, Chris Bell. Chris is Mark Bell's big brother and along with their oldest brother, Mike Maddog Bell, Chri...

8 Joulu 20181h 38min

Power Project EP. 152 Live - Dr. Beau Hightower

Power Project EP. 152 Live - Dr. Beau Hightower

Dr. Beau Hightower is the creator of Ortho-Therapy, the CEO of Elite-osm, and Director of Sports Medicine at Jackson Wink MMA Academy. You may have seen him jamming a hammer into his patients to treat...

7 Joulu 20181h 54min

Power Project EP. 151 - The Cost of Working Hard

Power Project EP. 151 - The Cost of Working Hard

In the pursuit of being more bettereST, we easily forget the effect it may have on other aspects of life. We can't be everywhere all of the time, we have to be responsible and prioritize where we put ...

6 Joulu 20181h 19min

Power Project EP. 150 - The Morning Has Secrets

Power Project EP. 150 - The Morning Has Secrets

The most amazing things happen early in the morning when everyone is sleeping. Listen to Mark Bell tell you why you need to wake up before everyone else. ➢SHOP NOW: https://markbellslingshot.com/ Ente...

5 Joulu 201841min

Power Project EP. 149 - Alberto Nunez

Power Project EP. 149 - Alberto Nunez

Alberto Nunez is a lifetime drug-free bodybuilder and is a co-founder and coach of 3D Muscle Journey (3DMJ). Berto has been lifting weight since he was 16, and started competing in bodybuilding in 200...

4 Joulu 20182h 14min

Power Project EP. 148 Live - Set Backs are Set Ups

Power Project EP. 148 Live - Set Backs are Set Ups

Set backs are just set ups for come ups. Today Mark Bell shares a story about his friend who was going down a bad and unhealthy path and used a set back as a set up to get his life together. ➢SHOP NOW...

30 Marras 20181h 6min

Power Project EP. 147 - Never Do Nothing

Power Project EP. 147 - Never Do Nothing

Want to achieve something but don't know how? Want to be somebody but aren't sure how to become that? Doing nothing is the one thing that will make sure you never do that. You have the ability to lear...

30 Marras 20181h 23min

Power Project EP. 146 - Shawn Frankl

Power Project EP. 146 - Shawn Frankl

Shawn Frankl is a bodybuilder, powerlifter, trainer and owner of Big Iron Gym. He has World Record totals in both the 198 lb and 220 lb weight class in powerlifting with 1055 lb squat, 825 lb bench, a...

28 Marras 20181h 30min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-narsisti
fitnesskulmapodcast
junnut-pelissa
rss-uplevel-by-sonja-hannus
paaasia-podcast
meditaatiot-suomeksi
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-nautinto
rss-lihavuudesta-podcast