EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

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Special perks for our listeners below!
➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

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Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
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#PowerProject #Podcast #MarkBell

Jaksot(1354)

Male Loneliness Is On The Rise - Reacting To MoistCr1TiKaL with Chris Williamson

Male Loneliness Is On The Rise - Reacting To MoistCr1TiKaL with Chris Williamson

In this Reaction Video, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza take a look at a video made by MoisCr1TiKal talking about the rising rates of male lonliness, allegedly.  Check o...

6 Helmi 202338min

Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880

Personal Development Rabbit Hole, Don't Get Stuck || MBPP Ep. 880

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a comment from a fan asking how to not feel guilty when you feel like you aren't making personal growth on a daily basi...

2 Helmi 20231h 2min

We Changed Our Minds: Fitness Edition || MBPP Ep. 879

We Changed Our Minds: Fitness Edition || MBPP Ep. 879

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they've changed their mind on and admit they might have made a mistake in their old ways. New Power ...

1 Helmi 20231h 16min

Supplements, Thriving in Business & Benefits of Coaching Youth Sports with Marc Lobliner MBPP Ep. 878

Supplements, Thriving in Business & Benefits of Coaching Youth Sports with Marc Lobliner MBPP Ep. 878

In this Podcast Episode, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza get into a deep conversation about running a successful business. Both Mark Bell and Marc Lobliner share their expe...

31 Tammi 20232h 53min

Power Project Guide To progressing in BJJ Part 1  || MBPP Ep. 877

Power Project Guide To progressing in BJJ Part 1 || MBPP Ep. 877

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it's like looking forward to training BJJ on a regular basis and Mark Bell gives us some relationship advice. New ...

30 Tammi 202353min

Bodybuilders React To Iman Gadzhi's "17 Life Lessons"

Bodybuilders React To Iman Gadzhi's "17 Life Lessons"

In this reaction video, Mark Bell, Nsima Inyang, and Andrew Zaragoza take a look at a video called "17 Life Lessons For Teenagers" by YouTuber Iman Gadzhi. Check out the original video: https://youtu....

27 Tammi 20231h 18min

“Super Shoes” Are a Runner's CHEAT Code - How to Use Them Responsibly || MBPP Ep. 875

“Super Shoes” Are a Runner's CHEAT Code - How to Use Them Responsibly || MBPP Ep. 875

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the various running shoes and sandals Mark has been utilizing while prepping for the Boston Marathon. Get the Power San...

26 Tammi 202359min

He Defies the Aging Process With Habits and Intuition - Alain Ngalani || MBPP Ep. 874

He Defies the Aging Process With Habits and Intuition - Alain Ngalani || MBPP Ep. 874

In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Alain is working on his flexibility, strength and health to defy the aging process. Follow Alain on ...

25 Tammi 20231h 16min

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