41: Russ Harris on ACT, Burnout, and Wellbeing

41: Russ Harris on ACT, Burnout, and Wellbeing

So one of my podcasting dreams has now come true! I finally got the chance to interview Russ Harris! If you're not familiar with Russ, he is the best-selling author of The Happiness Trap, and has provided ACT training to over 25,000 health professionals across the globe. In today's episode we discuss the basics of Acceptance and Commitment Therapy, Russ' son's Autism diagnosis and treatment, how to manage stress and burnout, and of course, listener questions. Unfortunately we didn't have time to get to all listener questions, so Russ has agreed to come back for a Round 2. So feel free to leave questions in the comments section below. During the interview, we mentioned several websites, so here are the links: thehappinesstrap.com Imlearningact.com actmindfully.com.au contextualscience.org mataraservices.com The last site there is Simcha Charna's website. He was kind enough to orchestrate an introduction, to which I am grateful. Lastly, here is a link for a PDF of the Choice Point diagram Russ talked about at the beginning of the interview: Russ Harris' Choice Point Special thanks to Chartlytics.com and Operantcoffee.com for sponsoring today's show. To get a Precision Teaching starter package (i.e., some really cool free stuff), go to Chartlytics.com/matt. If you want some awesome coffee that is sustainably produced that happens to be 10% off, go to operantcoffee.com/shop and use the discount code BEHAVIORCOFFEE.

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Karma, Crisis, and Compensation: Session 133 with Brett DiNovi and Paul Gavoni

Karma, Crisis, and Compensation: Session 133 with Brett DiNovi and Paul Gavoni

Behavioral Karma: The 5 Scientific Laws of Life and Leadership* is the book that was just recently published by Brett DiNovi and Dr. Pauli Gavoni. In this episode, we talked about what these five laws...

7 Loka 20201h 8min

Getting Fit During a Pandemic: Session 132 with Nick Green

Getting Fit During a Pandemic: Session 132 with Nick Green

Dr. Nick Green joins me in Session 132 for his third appearance on the show. In this episode, we discuss: How he responded to being furloughed for a few months. His contributions to Covid-19 research...

29 Syys 20201h 10min

What is Trauma-Informed ABA? Session 131 with Camille Kolu

What is Trauma-Informed ABA? Session 131 with Camille Kolu

Dr. Camille Kolu joins me in Session 131 to provide a primer on all things Trauma, and how this broad area applies to the practice of Behavior Analysis In this interview, Camille talked about how she ...

14 Syys 20201h 9min

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

I've never attended CalABA. In fact, I've never even set foot in the state. And while I live all the way across the country, I recognize the importance of Behavior Analysts banding together to advocat...

10 Syys 202040min

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

It's back to school time for children, and in this day and age, school is looking a bit different than it has historically. In my neck of the woods, school districts are reopening with a few different...

4 Syys 20201h 16min

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Dr. Mary Jane Weiss joins me in Session 128 to talk about the evolution of the practice of Applied Behavior Analysis. This is the second interview that was recorded live during the virtual Behavior An...

28 Elo 202050min

What is Behavioral Sports Psychology? Session 127 with Brandon May

What is Behavioral Sports Psychology? Session 127 with Brandon May

As we discussed in the recent Inside JABA Series podcast, Applied Behavior Analysis has a long history of helping people improve their fitness, nutrition, and overall well-being. In Session 127, Brand...

22 Elo 20201h 1min

Making ABA Inroads in Novel Settings: Session 126 with Antonio Harrison

Making ABA Inroads in Novel Settings: Session 126 with Antonio Harrison

I had the honor of conducting two interviews at the Behavior Analyst Leadership Council's 2020 virtual conference back in April. In Session 126, I'm sharing the first one of those conversations, and i...

13 Elo 202053min

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