Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

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Getting Fit During a Pandemic: Session 132 with Nick Green

Getting Fit During a Pandemic: Session 132 with Nick Green

Dr. Nick Green joins me in Session 132 for his third appearance on the show. In this episode, we discuss: How he responded to being furloughed for a few months. His contributions to Covid-19 research...

29 Syys 20201h 10min

What is Trauma-Informed ABA? Session 131 with Camille Kolu

What is Trauma-Informed ABA? Session 131 with Camille Kolu

Dr. Camille Kolu joins me in Session 131 to provide a primer on all things Trauma, and how this broad area applies to the practice of Behavior Analysis In this interview, Camille talked about how she ...

14 Syys 20201h 9min

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

I've never attended CalABA. In fact, I've never even set foot in the state. And while I live all the way across the country, I recognize the importance of Behavior Analysts banding together to advocat...

10 Syys 202040min

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

It's back to school time for children, and in this day and age, school is looking a bit different than it has historically. In my neck of the woods, school districts are reopening with a few different...

4 Syys 20201h 16min

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Dr. Mary Jane Weiss joins me in Session 128 to talk about the evolution of the practice of Applied Behavior Analysis. This is the second interview that was recorded live during the virtual Behavior An...

28 Elo 202050min

What is Behavioral Sports Psychology? Session 127 with Brandon May

What is Behavioral Sports Psychology? Session 127 with Brandon May

As we discussed in the recent Inside JABA Series podcast, Applied Behavior Analysis has a long history of helping people improve their fitness, nutrition, and overall well-being. In Session 127, Brand...

22 Elo 20201h 1min

Making ABA Inroads in Novel Settings: Session 126 with Antonio Harrison

Making ABA Inroads in Novel Settings: Session 126 with Antonio Harrison

I had the honor of conducting two interviews at the Behavior Analyst Leadership Council's 2020 virtual conference back in April. In Session 126, I'm sharing the first one of those conversations, and i...

13 Elo 202053min

Translational Research in ABA: Session 125 with Corina Jimenez-Gomez and Chris Podlesnik

Translational Research in ABA: Session 125 with Corina Jimenez-Gomez and Chris Podlesnik

In Session 125, I had the opportunity to speak with Drs. Corina Jimenez-Gomez and Chris Podlesnik. While we spent a good deal of time discussing translational works in Behavior Analysis and covered im...

29 Heinä 20201h 6min

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