Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

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Rick Kubina Returns! Session 93

Rick Kubina Returns! Session 93

I'm thrilled to bring back Dr. Rick Kubina of Central Reach and the University of Pennsylvania. It's been quite a while since he was first on the podcast, so we spend the initial segment of the progra...

6 Syys 20191h 17min

A Liberated Mind: Session 92 with Steve Hayes

A Liberated Mind: Session 92 with Steve Hayes

Steve Hayes returns to discuss all things ACT, RFT, and his new book, A Liberated Mind: How to Pivot to What Really Matters. We begin the show with a quick tutorial of sorts on Relational Frame Theory...

21 Elo 20191h 26min

In memoriam: Chuck Merbitz

In memoriam: Chuck Merbitz

When I first interviewed Chuck Merbitz, he informed me that he had cancer, and that his case was terminal. You wouldn't know that by listing to the conversation though. One of the things that struck m...

15 Elo 20191h 21min

Effective Supervisory Behaviors: Session 90 with Zahra Hajiaghamohseni

Effective Supervisory Behaviors: Session 90 with Zahra Hajiaghamohseni

If you're looking to improve your supervision practices, this is the podcast for you! In Session 90, I'm joined by Dr. Zahra Hajiaghamohseni, who recently wrapped up her dissertation on this topic. He...

8 Elo 20191h 29min

Marketing Your ABA Services in 2019: Session 89 with Rich Brooks

Marketing Your ABA Services in 2019: Session 89 with Rich Brooks

My guest for Session 89 was actually the first non-behavior analyst on the Behavioral Observations Podcast. It's true! Way back in Session 15, Rich Brooks joined me to provide what was essentially a D...

23 Heinä 20191h 2min

ABA Supervision, Leadership, and Technology: Session 88 with Ellie Kazemi

ABA Supervision, Leadership, and Technology: Session 88 with Ellie Kazemi

What does Supervision, Fire Safety, and Robots have to do with one another? And what does "Skinner as the Bad Boy," mean? Well, fortunately, Dr. Ellie Kazemi, Professor of Psychology at Cal State Nort...

2 Heinä 20191h 1min

Straight Talk on Restraint: Session 87 with Merrill Winston

Straight Talk on Restraint: Session 87 with Merrill Winston

In Session 87 Dr. Merrill Winston joins me to talk about the use of restraints and seclusion in the context of supporting individuals who exhibit unsafe behaviors. Merrill is the Vice President and Di...

12 Kesä 20192h 4min

Work / Life Balance: Session 86 with Kristen Lancaster and Jonathan Tarbox

Work / Life Balance: Session 86 with Kristen Lancaster and Jonathan Tarbox

The demands of being a Behavior Analyst can seem never-ending. Throw in parenting, relationships, finances, personal health/wellness, etc..., and things get overwhelming in a real hurry. Hashing it ou...

6 Kesä 201945min

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