726: Taking responsibility for your relationships, but how much?

Stress is depicted as the devil of our time. Everyone is stressed out and suffering from too much stress and the thing we want most as a culture is less stress. Our levels of anxiety are at an all tim...

13 Tammi 20231h 11min

My recent show with Dr Robert Waldinger focused on the world’s longest scientific study of happiness. If you heard part 1 in episode 1095, you heard the results are…relationships. So it’s no surprise ...

11 Tammi 20231h 3min

Nothing sells more these days than the hope and promise of happiness. We are desperate for happiness because apparently we’re not finding it enough. We look for it in our money, possessions, entertain...

9 Tammi 20231h 24min

The focus of this show is increasing fertility. Fertility is a growing issue just as so many others. When there are systemic pathologies within us, they can manifest in many ways. Fertility is one. An...

6 Tammi 20231h 9min

With every guest I have on this Self-Helpful podcast, I ask them about their personal Values, Motives, and Habits in the key areas of life, following the seven spokes in the Ziglar Wheel of Life. In t...

4 Tammi 20231h 47min

To ring in the new year I have a special show for you where we take to task…leadership. I don’t find that people are as interested in the traditional concept of leadership as they are just being able ...

2 Tammi 20231h 10min

Hormone issues affect more and more people everyday. Testosterone and estrogen get major focus but those aren’t the only ones. Could your hormones be off and causing you problems like fatigue, mood sw...

30 Joulu 20221h 2min

In the workplace and in life, great opportunity comes to those who set themselves apart. We’re not talking about attention seeking or being better than others, but simply being clear and communicating...

28 Joulu 20221h 1min