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In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mark Manson has sold over 13 million books, and is the genius behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. His advice here is so simple, yet so moving and easily applicable to our everyday lives. For Mark, becoming a better person requires these three principles. Dealing with responsibility, making choices and managing expectations are at the core of our personal development and all interlink. If there’s no personal responsibility for our choices, nothing else is ever going to work or improve. Accepting responsibility, will allow us to move away from the danger of disempowering ourselves to progress. In turn, if we can make those better choices, and take responsibility, our expectations will naturally align. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Maalis 202211min

John Caudwell is one of the richest people in the UK, for many years he has been the UK’s highest-paying taxpayer. Making his money on the back of the mobile phone revolution, he is worth £3 billion. And he has built his fortune from nothing. Growing up in a sometimes unstable household, John ran his first business while working full time as an apprentice mechanic. His energy and drive sustained him throughout his money-making journey. But this single-minded determination came at a cost. He sacrified friends and a social life, and has called his experience founding Phones 4u “twenty years of grief”. Perhaps no one has been more open with me about what it took to build their empire, and what it ultimately took from them.  Follow John: Instagram - https://www.instagram.com/johncaudwell Twitter - https://twitter.com/JohnDCaudwell Caudwell Children: https://www.caudwellchildren.com Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Maalis 20221h 22min

Roman Kemp is the breakfast radio host on Capital FM, waking up millions of people every day. He is also a television personality, featuring on a variety of popular shows including Celebrity Gogglebox and I’m A Celebrity… Get Me Out of Here! and Soccer Aid. Roman is an charismatic and outgoing guy, but last year his sensational BBC Documentary revealed a new side to him and has helped millions of men with their mental health. In Our Silent Emergency, Roman explores the mental health and suicide crisis affecting young men and is looking for answers, after losing his best friend in August 2020. It was a hard project for Roman to make, and while filming it he had to take a break for a month to gather his thoughts. But his efforts in opening a dialogue around the crisis is aimed to help those who are struggling in silence. It is available to download on BBC iPlayer now. Follow Roman: Instagram - https://www.instagram.com/romankemp Twitter - https://www.twitter.com/romankemp @Joesbuddyline aims to promote and protect the mental health of young people, from Primary school to University - https://www.joesbuddyline.org Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maalis 20221h 25min

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. In this moment, Nick shares his wisdom with us on the importance of having good communication skills from public speaking to stand-out graphics and polished writing. Your ability to articulate yourself, think coherently and coerce a logical argument is vital to all walks of life whether that is business related or not. People often think that to be a good communicator you have to nail those public speaking events, but what Nick notes is that actually we practice articulating ourselves everyday. Making eye contact, engaging in conversations and listening to people are all things we can do. The more we output, whether that be speaking, writing or drawing the better we naturally become at communicating with people. We compare this to sales because at the baseline, we are always selling ourselves to people we meet, persuading others that we are the best. Nick is an incredible guy who leans on the power of composing yourself well in front of others in order to succeed. Listen to the full episode here - https://g2ul0.app.link/ogWmjYsc6nb Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Maalis 20226min

Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? Before she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence. Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. Julie has something for everyone. Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more.  Follow Julie: TikTok - https://www.tiktok.com/@drjuliesmith Julie’s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Maalis 20221h 37min

Matthew Hancock is the MP for West Suffolk, the former Secretary of State for Health, and was responsible for leading the country through the COVID-19 pandemic until his time as Health Secretary was brought controversially to an end in summer 2021. For the first time, Matt speaks candidly on what it was like to lead a country through a once-in-a-century pandemic, and the circumstances surrounding his resignation. When I started this podcast, I wanted to bring you conversations that allow us to see behind the scenes, to give the context and this conversation is no different. You do not have to agree with Matt but I think after this episode today we will have the answers we’ve all been waiting for. This is not your typical political interview. This is a conversation that definitely needed to happen. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Helmi 20221h 42min

Jamal Edwards: A true legend, role model and friend. In these ‘Moment’ episodes of my podcast I usually pick one of my favourite moments across all the episodes, but this week after the heartbreaking news of Jamal’s passing I wanted to collate the best bits of our conversation into a mini montage as a dedication to the prodigious person he was. I hope we can all live in the legacy he left behind. Jamal Edwards played a huge role in my life, he was someone that I admired and looked up to tremendously. He paved the way and proved to young black men like me that I could become successful and achieve big things. Jamal is the founder of SBTV, the first new media business on YouTube, which is hugely successful, and plays a role in launching the careers of many, many people in the music industry, including Ed Sheeran. He talks here about the dimensions of being an entrepreneur, and how the mistakes we make often create the biggest hurdles to overcome and learn from. His wisdom and maturity are inspiring to listen to and as we delve into the subject of achieving happiness, he says his own happiness comes from being able to give back, to improve other people’s lives and to give people the confidence and self-belief he wished he had. We recorded this clip over a year ago, and I wanted to share with you moments from it that capture his genuine empathy, charisma and diligence. Rest in peace brother. Episode 39 - https://g2ul0.app.link/voBhicG5Snb Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Helmi 202216min

James Smith is a bestselling author of Not A Life Coach and Not A Diet Book, and a personal trainer and fitness influencer with a unique philosophy that makes his message unlike any fitness advice you’ve ever heard before. James combines hard truths, he’s not afraid of saying words like ‘fat’, and an extra level of connection and empathy with his clients, he begins by asking them how many hours a week they can commit, and works around them. He has high expectations that work around you. James is a special guy, and he didn’t hold back in this conversation. Fitness is a world where there’s a lot of bad advice, a lot of contradictory opinions, and it can be hard to tell the wood from the trees. For the plain facts on how to take your fitness to the next level, James is the fitness expert for you. Follow James: Instagram - https://www.instagram.com/jamessmithpt Twitter - https://twitter.com/jamessmithPT James’ book: https://www.amazon.co.uk/Not-Life-Coach Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Helmi 20221h 32min