Dr. Harry Somaraju talks Anxiety, Happiness, and Heart Rate Variability
Heart Rate Variability Podcast5 Joulu 2024

Dr. Harry Somaraju talks Anxiety, Happiness, and Heart Rate Variability

In this episode, Dr. Harry Somaraju and Matt Bennett discuss Dr. Somaraju's book Anxiety to Ahh-mazing in 60 Days. We discuss how Dr. Somaraju integrates heart rate variability biofeedback into his protocol to improve mental, physical, and spiritual health.

Jaksot(106)

Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's work: https://staffprofiles...

15 Elo 202444min

Nate Ewigman discusses Interoception

Nate Ewigman discusses Interoception

In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate variability, and mental health.  Nate Ewi...

8 Elo 202449min

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