291 Building Muscles Without Hard Work (Is It Possible?) - Simple Programmer Podcast

291 Building Muscles Without Hard Work (Is It Possible?) - Simple Programmer Podcast

What is the first thing that comes to your mind when you decide that you want to build muscles and become fit? Going to the gym, lifting weights, hard work, right?

Yeah, me too. This is definitely the first thing that comes to my mind and this is something we can't even say the contrary. Muscles come with lots of hard work, stress, injury, stimuli, etc.

However, is it possible to build muscles without hard work? Today I have received a question from a reader asking me if it was possible to build muscles without hard work.

He tells me that he is a software developer and he does not have time for all the fitness schedule involved with building muscle. So, he asks me if he could build muscles with "passive involvement". What do you say?

Watch this video and find out!

SUBSCRIBE TO THIS CHANNEL: vid.io/xokz
Dealing With Hunger When You're On A Diet: https://www.youtube.com/watch?v=-enyFx8mP18&index=34&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp
Why I Fast Until 5: https://www.youtube.com/watch?v=UAScRmlcHaE&index=2&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1156)

1157  I Don't Have Time To Learn The Skills For A New Job... What Should I Do? - Simple Programmer Podcast

1157 I Don't Have Time To Learn The Skills For A New Job... What Should I Do? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

13 Joulu 20234min

1156 Advice for Developers Working in Low-Earning Countries - Simple Programmer Podcast

1156 Advice for Developers Working in Low-Earning Countries - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

11 Joulu 20239min

1155 I'm A Developer And I'm Not Good At Design, What Should I Do? - Simple Programmer Podcast

1155 I'm A Developer And I'm Not Good At Design, What Should I Do? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

8 Joulu 20235min

1154 I'm A Programmer Stuck Working For A Company I HATE, Help!!! - Simple Programmer Podcast

1154 I'm A Programmer Stuck Working For A Company I HATE, Help!!! - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

6 Joulu 20237min

1153 Web Development Visual Tools: Solid Or Cheating? - Simple Programmer Podcast

1153 Web Development Visual Tools: Solid Or Cheating? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

4 Joulu 20238min

1152 The Complete Software Developer's Career Guide: MY NEW BOOK! - Simple Programmer Podcast

1152 The Complete Software Developer's Career Guide: MY NEW BOOK! - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

1 Joulu 20237min

1151 Working For Cheap Or Learning Technologies? - Simple Programmer Podcast

1151 Working For Cheap Or Learning Technologies? - Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

29 Marras 20237min

1150 What Can You Do To Survive A Recession As A Developer?- Simple Programmer Podcast

1150 What Can You Do To Survive A Recession As A Developer?- Simple Programmer Podcast

Simple Programmer is now BACK with a brand new YouTube Channel- SUBSCRIBE HERE: https://simpleprogrammer.com/subscribespyt

27 Marras 20237min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
asuntoasiaa-paivakirjat
oppimisen-psykologia
hyva-paha-johtaminen
pomojen-suusta
pari-sanaa-lastensuojelusta
rss-rahamania
rss-myynnilla-on-asiaa-kert-kenner
herrasmieshakkerit
ostan-asuntoja-podcast
rss-laakispodi
rss-kaupan-tila
rss-sisalto-kuntoon
rss-set-for-life-sijoita-ja-vaurastu
rss-paikoillenne-valmiit-laakikseen
rss-ainin-sekatoimisto